R6, P2, VLCD 42 - Last Injection and Chest Woes

So, hubby apparently gave me his cold. Oh, joy! I ran by the store and bought some Airborne, along

with 50 mg Zinc. I'm going to push this crud out of my system come hell or high water! My next wave of attack will be two tablespoons of apple cider vinegar and some Mucinex (Lord, help me!). I'm not taking this laying down. I've got lots I want to do and I can't do it if I'm laid up.

Hubby seems happy that I'm nearly done with this round. I told him that I have my three days of low calorie before I can eat up the protein in larger

quantities. He's already talking about taking me to dinner Sunday night, once he gets off work. What a guy!

The morning started off crappy because I wasn't feeling good, but it progressively got better. I had a .4lb loss (which I attribute to the cap-full of Brandy I put in my tea last night...I guess even a teeny, tiny bit of alcohol can do a lot to slow you down). This put me at 174.6lbs which is wonderful, but probably would have been better. I can't imagine what will happen tomorrow, especially with the airborne. It has carbs in it and an intense, artificial sweetener (but it works wonders for me). Personally, I think it allows me to skip phases of a virus.

That could all be in my mind but, I'm going to keep with it for the next few days. I didn't dare take more than one dose, but I did take an extra couple of Zinc pills to make up for it.

Here's what I had:

August 28th, 2013

Calorie Goal: 1,167 Calories Consumed: 409 Calories Burned: 0 Net Calories: 409

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Airborne Immune System Chewables	1.00	19	0g	0mg	0mg	5g	0g	0g	0g
Carl's Jr. Famous Star Lettuce Wrap	1.00	240	5g	0mg	0mg	5g	0g	0g	0g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Dole Shredded Iceberg Lettuce	1.00	15	0g	0mg	10mg	3g	2g	1g	1g
Maple Grove Farms Sugar Free Raspberry Vinaigrette	1.00	5	0g	0mg	140mg	1g	0g	0g	0g
Heinz Apple Cider Vinegar	2.00	0	0g	0mg	0mg	0g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		409	6g	68mg	227mg	14g	2g	1g	28g