R6, P2, VLCD 37 - Sugar For My Kids (and a Small Amount of Cheating)

I made my girls Island Kielbasa for dinner tonight. They loved it! It was a crock-pot dish specifically for summer (at least, I think so). To use as a bedding, I made my eldest's favorite; Basmati Rice. My kids had a cross culture of foods, including baked asparagus. I hope they'll feast on their goodies throughout the weekend because I do not want to be tempted. It smelled divine, leaving a wonderful aroma hanging in the air throughout the house, as do most crock-pot dishes.

For myself, I had Chili's fajitas at lunch. I wanted chicken in that form for some reason. The cool thing that you can do with their online ordering is customize your dish. I opted to forgo the peppers (since I cannot eat them) as well as the beans and rice, but I gave my tortillas, sour cream and cheese topping to my girls. I ate the salsa and pico de gallo with my chicken fajita meat and onions. So good! I tried to find the best description I could online and I'm hoping I came close.  The meal came with a salad, which I saved for dinner.

I picked out the croutons but there were shredded carrots and a small amount of cheese. Here is where I cheated. The salad was so small and I just didn't feel like doing what I normally do when I get a pre-made salad; pick every blasted, non-protocol thing out. The salad was, perhaps, half a cup in size and I just said, "Screw it!" and ate it with my sugar free vinaigrette. I'm hoping that things go well tomorrow despite the small cheat. A little extra carbs and some dairy shouldn't derail me to badly (we'll see).

I had a .6lb loss this morning, taking me to a flat 178lbs. Again, the documentation of my food is as close as I could find. I'm hoping it's pretty accurate:

August 23rd, 2013

Calorie Goal: 1,167 Calories Consumed: 312 Calories Burned: 0 Net Calories: 312

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Fajita Chicken	1.00	134	4g	58mg	365mg	3g	2g	0g	22g
Chili's Salsa Picante Sauce	1.00	40	0g	0mg	530mg	4g	0g	1g	2g
Fresh Pico De Gallo	0.50	8	0g	0mg	65mg	2g	0g	0g	1g
Yellow Onion, Sauteed	0.25	29	2g	0mg	3mg	2g	0g	0g	0g
Starbucks Decaf Coffee Of The Week	1.00	3	0g	0mg	6mg	0g	0g	0g	1g
Publix Orange Roughy	1.00	80	1g	20mg	70mg	0g	0g	0g	16g
Small Salad With Balsamic Vinegar	1.00	15	0g	0mg	0mg	2g	0g	0g	0g
Celestial Seasonings Black Cherry Berry Herbal Tea	1.00	4	0g	0mg	0mg	0g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		312	7g	78mg	1,039mg	12g	2g	1g	41g

P.S. With the few extra carbs, I wasn't as bitchy today as I was yesterday. I'm eager to find that "happy medium" with them because being evil is not an option.