R6, P2, VLCD 21 - Channeling My Inner Super Hero

This was a day for just that, since I was on a different schedule. I didn't go to to work today, in order to transport my hubby to his dentist appointment (and take the dog, and take my daughter to cheer practice). I was inundated with smells and scents from all around, as I drove about town.

This afternoon, I put together the girls' lunch (leftovers from last night's dinner): bow-tie pasta, white wine vinaigrette, olive oil, watercress, seared chicken and walnuts. Gosh, it smelled heavenly and the kids loved it.  Can't wait till I can have yummy stuff like that again. It certainly gives me an excuse to remake some of these recipes I'm trying.

Despite the temptations, I did fairly well today. It would have been better if I'd had more water, but I tried to make up by drinking lots of tea. We'll see what happens tomorrow. I did have an exceptional loss today; 1 pound. Woohoo! This took me to 187.4lbs. Here's what I had today:

Lunch
Beef Sirloin - Strips Stir-Fry Style, 3 oz	210	0	10	24	55	0
Kroger's - Kroger Kosher Dill Baby Pickles, 1 pickle	5	1	0	0	220	0
Tomato - Tomato Slice, 1 slice	10	2	0	0	0	1
	225	3	10	24	275	1
Dinner
Private Selection - Colombian decaffeinated coffee, 1 tablespoon	0	0	0	0	0	0
Generic - Orange Roughy Fish, 3 oz.	60	0	1	12	53	0
Home Made - Steamed Green Cabbage, 1 1/4 cup (75g)	43	10	0	3	1,070	5
	103	10	1	15	1,123	5
Totals	328	13	11	39	1,398	6
Your Daily Goal	1,370	188	46	51	2,500	27
Remaining	1,042	175	35	12	1,102	21
	Calories	Carbs	Fat	Protein	Sodium	Sugar