I had a .4lb gain this morning. No surprise, since the day before I spent hours in the hot sun and didn't
get enough water. Today, I tried to make up for it by drinking more water, tea and coffee as well as a light dinner (I did have a sniffer of vodka...my last until two weeks from now). Tomorrow, it's back to stew meat, water, seafood, water, tea, water and more water. I only have two weeks left of this round and I'm getting really excited for the next phase. I made Taco Bake for my daughter's birthday dinner and ached that I couldn't eat any (very soon....very soon).
I bought new perfumes today; Kimmora's Fabulosity and Jeanne Asther's Lover (Blackberry). I'll wear one during the day and one at night (or one on opposite days; haven't decided yet). I'm on a
mission to find my signature sent, KL and hope to buy some on auction via eBay. I'll be spending a pretty penny, but it's so worth it. Here's what I had today:
|
Carl's Jr - Big Hamburger Patty, 2 pattys
|
400 |
1 |
29 |
33 |
1,100 |
0 |
|
|
|
400 |
1 |
29 |
33 |
1,100 |
0 |
|
|
Home Made - Steamed Green Cabbage, 1 1/4 cup (75g)
|
43 |
10 |
0 |
3 |
1,070 |
5 |
|
|
Shrimp - Cooked, moist heat, 3 oz
|
84 |
0 |
1 |
18 |
190 |
0 |
|
|
|
127 |
10 |
1 |
21 |
1,260 |
5 |
|
|
|
|
|
|
|
|
|
|
| |
|
| Totals |
527 |
11 |
30 |
54 |
2,360 |
5 |
|
| Your Daily Goal |
1,370 |
188 |
46 |
51 |
2,500 |
27 |
|
| Remaining |
843
|
177
|
16
|
-3
|
140
|
22
|
|
|
Calories |
Carbs |
Fat |
Protein |
Sodium |
Sugar |
|
If every day were like today...
You'd weigh 167.5 lbs in 5 weeks
Labels: 180s, P2, R6, vlcd