Sunday, August 11, 2013

R6,, P2, VLCD 26 - Tossing, Turning Tummy

I had a small loss this morning; "What?" Yep. Despite the craziness of yesterday, I still had a loss. It was only .4lbs (putting me at 184.2lbs, but still much more than I was expecting. My stomach has been turning all day, however, and I haven't really been able to quiet it. I did take my probiotic and my super cleanse today to try to alleviate whatever is clogging the works. Will see if things change tomorrow.

My girls have been signed up for Wilton cupcake decorating classes at Michael's. I've been trying to get them involved in a variety of different things and each time I do, they really seem to enjoy it. There's an Indian cooking class coming up in October that my eldest and I could do together. I would have to find something for my youngest to get into (she would be mighty jealous, otherwise). Depending on what the rest of the year brings, I'll try to find more things for them to do.

Here's what I had today:

Lunch
Carl's Jr - Big Hamburger - Lettuce Wrap W/Mustard & Pickles Only, 1 Hamburger 200 1 17 17 240 0
Kroger's - Kroger Kosher Dill Baby Pickles, 3 pickle 15 3 0 0 660 0
Apple - Small Red Delicious Apple, 1 Small 80 20 0 0 0 16
295 24 17 17 900 16
Dinner
Generic - King Crab Legs (Removed From Shells), 3.5 oz 100 0 2 29 1,072 0
S&W Premium - Asparagus Spears, 3/4 Cup (124g) 30 5 0 3 548 0
Pinnacle - Kiwi Strawberry Flavored Vodka, 1.5 oz 85 0 0 0 0 0

215 5 2 32 1,620 0


Totals 510 29 19 49 2,520 16
Your Daily Goal 1,370 188 46 51 2,500 27
Remaining 860 159 27 2 -20 11

Calories Carbs Fat Protein Sodium Sugar

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