It's so wild to think that my food happiness is about to come to an end. I'm not upset at all, just trying to prepare for the next round. I've been re reading the protocol and educating myself on what to do. When I went through my last round, I prepared and bought two vials of HCG, so the other vial has been in the fridge all this time, waiting patiently to be used.

I restocked on bac water and bought a new case of syringes myself (so many folks who sell kits really charge entirely too much). I bought my syringes for a great price and received a better brand than what came in my original kit. I have a mixing syringe and a mixing vial so I'm ready to go.

Sunday, I'll be shopping for my load and vlcd items. The two lists are quite extraordinary, side by side; sort of like looking at a mansion next to a shack.

Hubby's next and last show is tomorrow. I will be taking my computer, but not sure I'll post. Have a great weekend!

May 21st, 2010

Calorie goal: 1,122; calories consumed: 1,797; calories burned: 349 Net calories: 1,448 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Denny's Eggs, Whites	1.00	50	0g	0mg	0mg	0g	0g	0g	11g
Just Like Loaded Baked Potatoes/cauliflower (low Carb)	1.00	407	36g	78mg	432mg	9g	3g	3g	14g
Marie Callendar's Chocolate Chip Cookie Mix	1.00	140	3g	0mg	85mg	20g	12g	0g	1g
Del Taco Burrito - Del Classic Chicken	1.00	510	33g	75mg	990mg	37g	3g	2g	19g
Del Taco Del Combo Burrito	1.00	530	22g	55mg	1,680mg	61g	4g	11g	28g
Nestle Ultimates Chocolate Filled Cookies	1.00	160	7g	5mg	120mg	23g	14g	0g	1g
Fitness	Minutes	Calories Burned
Elliptical trainer: general	30.0	-349.0
Totals:		1,448	100g	213mg	3,307mg	150g	36g	16g	74g

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Was one pound up (dastardly salt) at 161.6lbs this morning. I did work out today and will, hopefully, swim tomorrow. This should balance everything out. Let's hope so!

I was ravenous today. My work out wasn't that intense, but it revved up my appetite like no body's business! The calorie count wasn't so terrible, but my salt intake wasn't good. I made an observation today; I do need protein for breakfast and lots of it. If I don't eat enough at breakfast time, I have issues in the evening. Lesson learned. I'll do much better tomorrow.

Here's what I had:

May 20th, 2010

Calorie goal: 1,114; calories consumed: 1,845; calories burned: 167 Net calories: 1,678 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Hormel Turkey Pepperoni	2.00	146	7g	80mg	1,114mg	0g	0g	0g	19g
Julian Bakery Smart Carb Bread	1.00	119	1g	0mg	140mg	13g	0g	12g	12g
Butter	0.50	50	6g	15mg	48mg	0g	0g	0g	0g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Guayaki Yerba Mate	1.00	5	0g	0mg	3mg	1g	0g	0g	0g
Bad Ass Jack's Caribbean Jerk Chicken Wrap	0.60	314	6g	0mg	0mg	48g	0g	5g	16g
Cheerios Honeynut Cheerios	1.25	138	2g	0mg	238mg	28g	11g	3g	4g
Bar-S Bun Length Hotdog	4.00	680	56g	220mg	2,560mg	16g	8g	0g	20g
Wonder Bread Classic White Hot Dog Bun	2.00	220	3g	0mg	420mg	42g	6g	0g	6g
The Scone	0.50	174	9g	31mg	141mg	21g	5g	1g	32g
Fitness	Minutes	Calories Burned
Tae Bo	20.0	-167.0
Totals:		1,678	89g	346mg	4,663mg	169g	31g	20g	108g

I was 160.6 this morning...I have a feeling I'll need a protein day tomorrow because of today's antics. Oh, well. It certainly could be worse.

I didn't work out this morning, to give my body and muscles a rest. Boy, did I miss it! Not only that, I think my body adjusted to the exercise with my food intake. I ate a lot today but minus the workout...not sure how my weight will look tomorrow. It was great, this morning; a 2.2lb loss. Woohoo!

Hope I didn't do too much damage, but I will workout in the morning. It's good that I missed the endorphin rush, but it's sad that I won't be able to enjoy it long. Once round 2 begins, I'll have to say good bye to my elliptical and workout videos for a bit.

A thought that's been running around in my head for the past couple of days? I think I may go ahead and do another long round (40 injections). I just think it makes more since to do this than two short rounds. Plus, if I decided to do a third, it would be just after my vacation and (hopefully), there wouldn't be too much to lose. I'm glad that I have options and I'm glad that the protocol is available to me.

Here's what I had today:

May 19th, 2010

Calorie goal: 1,106; calories consumed: 1,630; calories burned: 0 Net calories: 1,630 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Sausage Patty	1.00	267	20g	98mg	540mg	0g	0g	0g	20g
Scrambled Eggs	1.00	70	5g	240mg	70mg	1g	0g	0g	7g
The Scone	0.50	174	9g	31mg	141mg	21g	5g	1g	32g
Just Like Loaded Baked Potatoes/cauliflower (low Carb)	1.00	407	36g	78mg	432mg	9g	3g	3g	14g
Julian Bakery Smart Carb Bread	1.00	119	1g	0mg	140mg	13g	0g	12g	12g
Butter	1.00	100	11g	30mg	95mg	0g	0g	0g	0g
Keenan Farms California Pistachios	1.00	170	13g	0mg	160mg	9g	2g	3g	6g
TGI Friday's Spinach, Cheese \u0026 Artichoke Dip 8oz	2.00	100	7g	20mg	300mg	4g	1g	4g	4g
Good Earth Original Caffeine Free, Sweet & Spicy	1.00	3	0g	0mg	0mg	0g	0g	0g	0g
Tyson's Tyson's Anytizers Buffalo Style Hot Wings	1.00	220	15g	110mg	560mg	1g	0g	0g	20g
Totals:		1,630	116g	607mg	2,438mg	58g	11g	22g	114g

I was 159.6lbs this morning. I hope I'm in the 150s when I start round two, but if not, no worries...no stress.

I had a pseudo Steak-day (pseudo because I ate guacamole with my steak). I want this salt gone once and for all. If this doesn't do it (along with my workout this morning), I don't know what will. Thankfully, I was down a bit this morning so I know it's trying to leave, anyway.

Here's what I had today:

May 18th, 2010

Calorie goal: 1,124; calories consumed: 360; calories burned: 351 Net calories: 9 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Good Earth Sweet And Spicy Herbal Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Usda Choice Beef Boneless New York Sirloin Steak	1.00	240	16g	60mg	60mg	0g	0g	0g	23g
Guacamole	2.00	120	5g	0mg	260mg	12g	0g	0g	3g
Good Earth Sweet And Spicy Herbal Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Fitness	Minutes	Calories Burned
Elliptical trainer: general	30.0	-351.0
Totals:		9	21g	60mg	320mg	12g	0g	0g	26g

I was 161.8lbs this morning.

I had pancakes this morning (whole wheat and they were much better than I thought they would be). I also had cereal this evening. Everything was so good, today. The salt was a bit on the high side so, I'll do better tomorrow.

May 17th, 2010

Calorie goal: 1,128; calories consumed: 1,401; calories burned: 351
Net calories: 1,050

Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Denny's Wheat Pancakes	1.00	310	2g	15mg	950mg	64g	2g	8g	10g
Denny's Eggs, Whites	2.00	100	0g	0mg	0mg	0g	0g	0g	22g
Dennys Bacon - 2 Strips	1.00	90	7g	20mg	350mg	1g	1g	0g	7g
Bumble Bee Chunk Light Tuna	2.00	100	0g	60mg	360mg	0g	0g	0g	26g
Myown Hard Boiled Egg Whites	2.00	36	0g	0mg	0mg	1g	0g	0g	8g
Kroger Classic Mayo	1.00	100	11g	10mg	75mg	0g	0g	0g	0g
Julian Bakery Smart Carb Bread	0.50	60	1g	0mg	70mg	7g	0g	6g	6g
Dole Spring Mix Salad	1.00	15	0g	0mg	30mg	4g	2g	2g	1g
Hormel Turkey Pepperoni	1.00	73	4g	40mg	557mg	0g	0g	0g	9g
Mario Sliced Black Olives	1.00	25	3g	0mg	125mg	1g	0g	0g	0g
Wishbone Ranch Dressing	1.00	160	13g	5mg	250mg	2g	2g	0g	0g
Cache Valley Singles Sensations Southwest Pepperjack	1.00	70	5g	20mg	300mg	2g	1g	0g	4g
Burger King Double Cheeseburger	0.25	125	7g	26mg	258mg	8g	2g	0g	8g
Honey Nut Cheerios	1.25	138	2g	0mg	238mg	28g	11g	3g	4g
Fitness	Minutes	Calories Burned
Elliptical trainer: general	30.0	-351.0
Totals:		1,050	53g	196mg	3,562mg	116g	20g	19g	104g

Nothing's changed. I'm still 162.4 since TOM arrived. It's finally gone but it does take a few days for the water to go away. I suppose I'm not helping by eating all this salt. Again, I'll do better with that tomorrow.