My eldest and I just returned from the movie, Eclipse. I read all the books a couple of years ago, now my eldest is reading them and absolutely loves them! The movie was good and the fight scene was fantastic! The directing style reminded me a lot of the first movie (lots of long, lingering close-ups and soft focusing). I'm usually not one for chick-flicks, but we had a good time.
I'm still coughing up a lung, so I made a hot toddy out of dandelion tea (thought I'd kill two birds with one stone). Never again! This is nasty stuff. I'll stick to spice or fruit teas for my hot toddy recipe. Granted, the dandelion tea will probably provide me worlds of good (at least I'm hoping).
There was no change in my weight this morning, but no worries. I'll just be happy to get over this bug (or whatever it is):
June 30th, 2010
Calorie goal: 949; calories consumed: 374; calories burned: 0 Net calories: 374 Write in your diary: How do you feel today?| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Publix Orange Roughy | 1.00 | 76 | 1g | 0mg | 0mg | 0g | 0g | 0g | 32g |
| Kroger Kosher Dill Spears | 1.00 | 5 | 0g | 0mg | 220mg | 1g | 0g | 0g | 0g |
| Wasa Fiber Crispbread | 1.00 | 35 | 1g | 0mg | 60mg | 8g | 0g | 3g | 1g |
| KFC Kentucky Grilled Chicken Breast | 1.00 | 180 | 4g | 110mg | 440mg | 0g | 0g | 0g | 35g |
| Lettuce, Romaine | 1.00 | 10 | 0g | 0mg | 2mg | 1g | 1g | 1g | 0g |
| Napoleon Balsamic Vinegar | 1.00 | 10 | 0g | 0mg | 5mg | 2g | 2g | 0g | 0g |
| Grapefruit, Half | 1.00 | 26 | 0g | 0mg | 0mg | 7g | 0g | 0g | 1g |
| Traditional Medicinals Organic Roasted Dandelion Root Herbal Tea | 1.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Ezra Brooks Bourbon | 0.50 | 32 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Totals: | 374 | 5g | 110mg | 727mg | 18g | 3g | 4g | 69g | |
Again, 140.2 this morning.
Labels: 140s, HCG, Protocol, R2, vlcd