R2, P2, VLCD 15 - The Flood Subsides

Thank goodness! You know, I'm done having my kids and I can honestly say that I wouldn't be too unhappy if menopause decided to show up a little early. Just point me in the direction of the estrogen and I'll be fine. Hot flashes? I'll turn the air down a little more. I'll work through it. I say that and then I'd be all nutty once a TOM decided to disappear for two or three months. There's no satisfying me. ;)

I lost a lot last night. Is this the retention leaving? Not sure, but I'll take it. There's 1.8lbs less of me and I'm feelin' fine. I wore a maxi dress this evening to the girls' recital that turned heads...literally. Strangers were telling me how wonderful I looked. Hey! Not bad!

Here's what I had today:

June 9th, 2010

Calorie goal: 1,033; calories consumed: 342; calories burned: 0 Net calories: 342 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
Your diary is currently set to public. Make my diary public to all members

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Sirloin Steak--i.e. Petite Sirloin	1.00	170	6g	75mg	55mg	0g	0g	0g	26g
Cabbage, Steamed	1.00	22	0g	0mg	16mg	5g	0g	0g	1g
Grapefruit, Half	1.00	26	0g	0mg	0mg	7g	0g	0g	1g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Publix Orange Roughy	1.00	76	1g	0mg	0mg	0g	0g	0g	32g
Asparagus, Boiled	1.00	20	0g	0mg	13mg	4g	1g	2g	2g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Fresh Strawberries	1.00	28	0g	0mg	0mg	4g	5g	2g	2g
Totals:		342	7g	75mg	84mg	19g	6g	4g	64g

So 150.6 this morning. Pretty cool!