Hubby went to church with us this morning. After wards, we sat in the Carl's Jr. (Hardee's for you Easterners and Southerners) drive through for fifteen minutes. No fooling! When the car at the window finally received its food, the cashier appeared to hand the customers one of those paper grocery bags. What the heck?! Anyway, hubby was getting their 2 for $2 sausage, egg and cheese biscuits for himself and the girls. I had a lovely coffee.
After breakfast, the girls went outside to play and hubby and I watched a movie. After the movie (a long movie at that) we went to lunch at the Mongolian place. Heaven! I could easily become an addict. Hubby liked it too and the girls ate very well. I know eating out will always take me just to or slightly above the 500 range. The good news is that we did a lot of walking around at stores and such. Also, I got in more water than I've been getting and the excess calories are usually from veggies. So, I'm totally not worried. Weekdays are pretty typical and my loses should (hopefully) return to normal. I tried to skip out on dinner to compensate (hubby wasn't having it).
We drove around looking at neighborhoods and the gargantuan houses in our neighborhood. It's fun to do this every now and again. It was also just enough driving to put our girls to sleep. When we got home, hubby got them all set up with an oscillating sprinkler to have a water play-day. They loved it! I'm sure there will be plenty more in their future.
So, here's my "over-the-limit-a-little" day today:
June 6th, 2010
Calorie goal: 1,046; calories consumed: 517; calories burned: 0 Net calories: 517 Write in your diary: How do you feel today?| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Tofu And Vegetable Stir Fry | 1.00 | 215 | 13g | 0mg | 100mg | 11g | 0g | 6g | 14g |
| Bd's Mongolian Barbeque Chicken | 1.00 | 102 | 3g | 0mg | 0mg | 0g | 0g | 0g | 18g |
| McDonald's Coffee Large | 1.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Half & Half | 1.00 | 40 | 3g | 15mg | 30mg | 0g | 1g | 0g | 0g |
| Bigelow Green Tea | 1.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| 7-Eleven Crystal Light Slurpee | 0.80 | 64 | 0g | 0mg | 154mg | 1g | 0g | 0g | 0g |
| Grilled Skinless Chicken Breast | 0.80 | 96 | 1g | 56mg | 0mg | 0g | 0g | 0g | 19g |
| Totals: | 517 | 21g | 71mg | 284mg | 12g | 1g | 6g | 51g | |
I was .6lbs down at 152.2lbs this morning. Gotta get some rest. I have an early call at 6:30am.
Labels: 150s, HCG, Protocol, R2, vlcd