Tuesday, June 29, 2010

R2, P2, VLCD 35 - Still a Bit Crummy

Posted by Enchantress at 9:31 PM

I don't know what this is I've got, but it's yucky. I drank tea all day long, then water, then hubby got me one of those Crystal Light slurpees (it made my throat feel so much better). We ate dinner and watched a movie together (the Crazies; it felt very Romeroesque). Now, it's just about time for bed so, here's what I had today:

June 29th, 2010

Calorie goal: 949; calories consumed: 414; calories burned: 0 Net calories: 414 Write in your diary: How do you feel today?
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Lipton Ginger Twist Herbal Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Lipton Herbal Tea Cinnamon Apple 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Lipton Quietly Chamomile Herbal Tea 1.00 0 0g 0mg 0mg 1g 0g 0g 0g
Lipton Peppermint Herbal Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Target Beef Stew Meat 0.75 150 9g 45mg 248mg 0g 0g 0g 16g
Cucumber Slices 3.00 33 0g 0mg 2mg 2g 0g 1g 1g
KFC Kentucky Grilled Chicken Breast 0.75 135 3g 83mg 330mg 0g 0g 0g 26g
Lettuce, Romaine 1.00 10 0g 0mg 2mg 1g 1g 1g 0g
Grapefruit, Half 1.00 26 0g 0mg 0mg 7g 0g 0g 1g
7-Eleven Crystal Light Slurpee 0.75 60 0g 0mg 144mg 1g 0g 0g 0g
Totals: 414 12g 128mg 725mg 12g 1g 2g 44g

I had a .8lb loss, which put me at 140.2lbs this morning.

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2 comments:

Susan said...

Glad you're feeling a bit better :-)
Where did your hubby get the crystal light slurpee? I would love to find a diet slurpee, they're all so full of sugar!

You're almost in the 130s!!! Yay!

Wednesday, June 30, 2010 at 7:43:00 AM MDT
Enchantress said...

Hi, Susan! Thank you. I'm feeling a bit better, but the cough is still here. I suspect it will hang around for awhile.

Anyway, I've only found the Crystal Light slurpees at 7-Eleven stores. It's also a crap shot when it comes to finding a good flavor. Keep in mind that it has artificial sweetner (which scares a lot of HCGers away...I've had no trouble). There's a "bite" at the end but, I've gotten used to it. Being able to just have a slurpee is a joy. :)

Wednesday, June 30, 2010 at 9:06:00 AM MDT

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