R2, P2, VLCD 29 - Teas of the World

I have become quite the aficionado of teas, since being on P2. Spicy, mellow, fruity, exotic...there are truly some great teas to be tried. The latest has been the Stash's Vanilla Chai. Yum! Once on P3, I think a bit of cream with it would be heavenly. Hot drinks have seriously kept me sane. They do so much to take away cravings, mellow me out and ease the tension of the day. I think they will be a lifestyle choice for the rest of my days. It's my own, personal tea party!

I had a .6lb loss this morning. Of course, I was hoping for more but I totally recognize that the damage done on Sunday will take time to repair. I will graciously accept these releases, no matter how big or small they are.

Cheese is starting to look so good to me, again. We went shopping today and, after scooping up some more of my orange roughy, I noticed the lovely dairy aisle across the way. The difference for this P3 is that I will choose lower fat alternatives to the ones in my previous P3. Certainly, I will chow down my my favs...just cater them to a more "doable" lifestyle. It can be done (and in a tasty way, no doubt).

Here's what I had today:

June 23rd, 2010

Calorie goal: 990; calories consumed: 354; calories burned: 0 Net calories: 354 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Celestial Seasonings Red Zinger	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Azumaya Light Tofu	1.25	50	2g	0mg	31mg	1g	0g	0g	9g
Cabbage, Steamed	1.00	22	0g	0mg	16mg	5g	0g	0g	1g
Stash Vanilla Chai Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Walmart Rotisserie Chicken	1.00	170	10g	60mg	650mg	0g	0g	0g	20g
Cabbage, Steamed	1.00	22	0g	0mg	16mg	5g	0g	0g	1g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Grapefruit, Half	1.00	26	0g	0mg	0mg	7g	0g	0g	1g
Ezra Brooks Bourbon	1.00	64	0g	0mg	0mg	0g	0g	0g	0g
Coca-Cola Coca-cola Cherry Zero	1.00	0	0g	0mg	30mg	0g	0g	0g	0g
Totals:		354	12g	60mg	743mg	18g	0g	0g	32g

I was 145.2lbs this morning. It's been a few days since I had a good "void" and I'm hoping one will arrive tomorrow. That should help to move things along, too. Here's to hoping!