R2, P2, VLCD 33 - Sensitive Nose Issue

My eldest and hubby have allergies that can drive them bonkers. The youngest and myself have, luckily, missed the histamine bullet; however, I did inherit my mother's sensitive nose. Most times I'm fine and deal with very few issues. Today, I sprayed on some of that lovely Black Amethyst body spray from B&BW (it's been a few months since I used it). Oh goodness! The roof of my mouth and throat are so sore. Blast! I took a bit of Claritin, but it didn't kick in (doc says it takes 24 hours to circulate the body). I knew this, but still took it anyway on the off chance it would just clear things up quickly.

Benadryl makes me feel like I'm on another planet and I didn't want my head swimming in the clouds. The truth of the matter is that it probably would have taken care of the issue right away. Oh, well. So much for hind sight. I'll grin and bare it until tomorrow.

Cut it a little close today (skip days always leave me a bit hungrier but the PMS issues really cause me grief):

June 27th, 2010

Calorie goal: 959; calories consumed: 498; calories burned: 0 Net calories: 498 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Target Beef Stew Meat	0.75	150	9g	45mg	248mg	0g	0g	0g	16g
Sun Luck Kung Pao Style Szechwan Sauce	0.33	7	0g	0mg	129mg	1g	1g	0g	0g
Cucumber Slices	3.00	33	0g	0mg	2mg	2g	0g	1g	1g
Kikkoman Soy Sauce	0.30	3	0g	0mg	276mg	0g	0g	0g	1g
Walmart Rotisserie Chicken	1.00	170	10g	60mg	650mg	0g	0g	0g	20g
Cabbage, Steamed	1.00	22	0g	0mg	16mg	5g	0g	0g	1g
Wasa Fiber Crispbread	1.00	35	1g	0mg	60mg	8g	0g	3g	1g
Grapefruit, Half	1.00	26	0g	0mg	0mg	7g	0g	0g	1g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Ezra Brooks Bourbon	0.50	32	0g	0mg	0mg	0g	0g	0g	0g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Half & Half	0.50	20	2g	8mg	15mg	0g	1g	0g	0g
Totals:		498	21g	113mg	1,395mg	23g	1g	3g	40g

I did lose .8lbs this morning. I was 141.8lbs this morning.