Tonight was my eldest daughter's first recital night. She did a phenomenal job. Even after watching her in competition over and over this spring, this was by far her best performance. Tomorrow, her sister gets to perform and I'll have two dancing divas.
Oh, the river! I went right through my cute, herringbone scooter I was wearing at the recital. I hope no one noticed. That's so embarrassing! I guess I wasn't as prepared for the heavier flow as I thought. I'll be doubling up on diaper duty tonight so as not to be washed away in my sleep. Eww!
I was down .6lbs today and here's what I had:
June 8th, 2010
Calorie goal: 1,048; calories consumed: 342; calories burned: 0 Net calories: 342 Write in your diary: How do you feel today?| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Sirloin Steak--i.e. Petite Sirloin | 1.00 | 170 | 6g | 75mg | 55mg | 0g | 0g | 0g | 26g |
| Cabbage, Steamed | 1.00 | 22 | 0g | 0mg | 16mg | 5g | 0g | 0g | 1g |
| Grapefruit, Half | 1.00 | 26 | 0g | 0mg | 0mg | 7g | 0g | 0g | 1g |
| Publix Orange Roughy | 1.00 | 76 | 1g | 0mg | 0mg | 0g | 0g | 0g | 32g |
| Asparagus, Boiled | 1.00 | 20 | 0g | 0mg | 13mg | 4g | 1g | 2g | 2g |
| Fresh Strawberries | 1.00 | 28 | 0g | 0mg | 0mg | 4g | 5g | 2g | 2g |
| Totals: | 342 | 7g | 75mg | 84mg | 19g | 6g | 4g | 64g | |
I was 152.4lbs this morning.
Labels: 150s, HCG, Protocol, R2, TOM, vlcd