I can't believe it! Not sure how I broached the 400 mark, but I'll take it. Still feeling pretty good, but not happy about all the ads at dinner time. I try to avoid them as much as possible. I think those will always be an issue for me.
Tomorrow's the last day of school and I'm planning on going to field day to support their activities. It's usually lots of fun and we can get pretty wet. I'll have to be sure to dress appropriately. Even though it's nearly Friday and it's been a short week, it has taken forever to get through. I'm hoping, once I have a fuller work schedule, the days will fly by. Here's to hoping!
I was down a pound from yesterday. Hubby is flabbergasted about how I look and feel. I can see the thinness in my face. It's sort of bizarre because with it comes a bit of aging (I've never looked my age). I hope that I don't start looking like the "crypt keeper".
Here's what I had:
June 3rd, 2010
Calorie goal: 1,046; calories consumed: 400; calories burned: 0 Net calories: 400 Write in your diary: How do you feel today?Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
96/4 All Natural Extra Lean Ground Beef | 1.00 | 140 | 5g | 70mg | 80mg | 0g | 0g | 0g | 24g |
Fresh GREEN ONIONS | 1.00 | 3 | 0g | 0mg | 0mg | 1g | 0g | 1g | 0g |
Grapefruit, Half | 1.00 | 26 | 0g | 0mg | 0mg | 7g | 0g | 0g | 1g |
Celestial Seasonings Black Cherry Berry Herbal Tea | 1.00 | 4 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Celestial Seasonings Black Cherry Berry Herbal Tea | 1.00 | 4 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Grilled Halibut | 0.50 | 175 | 12g | 42mg | 72mg | 0g | 0g | 0g | 12g |
Cabbage, Steamed | 1.00 | 22 | 0g | 0mg | 16mg | 5g | 0g | 0g | 1g |
Grapefruit, Half | 1.00 | 26 | 0g | 0mg | 0mg | 7g | 0g | 0g | 1g |
Folgers Classic Decaf Instant Coffee 8 oz | 1.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Totals: | 400 | 17g | 112mg | 167mg | 19g | 0g | 1g | 38g |
I was 152.2lbs this morning. I raised my arms and they were swinging a bit. Ugh! I'll be glad when the inches start to catch up with the pound loss.
Labels: 150s, HCG, Protocol, R2, vlcd