My lunch was so protein heavy that I didn't think I should eat dinner, but I went ahead with dinner to be on the safe side. I bought an Arctic Circle Grilled Southwest salad, as stated below; however, I kept the dressing, removed the corn and beans and did not eat the shell bowl (I saved that for the kids to nibble on). So, what's below is a touch inaccurate as far as dinner is concerned. I feel like I'm about to pop! It's actually okay because I didn't get all crazy hungry like I did yesterday. I felt hunger pangs before lunch and probably would have been hungry again but that lunch? Man oh man. Talk about filling!
Hubby is gone and I miss him terribly. We don't do well apart. The only positive side to his leaving is that I can get to bed earlier. Oh, well. I'll be busy with the Babe's last dance competition tomorrow and cleaning up my fairly dirty house. I don't think I'll mop, but it sure needs dusting. It's been snowing (Ugh!) which is keeping us indoors and away from the park. The girls really need to run out their energy and soon.
Here's the full tally. I hit 1500 again and boy was the fat count high. It's just weird to see it in black and white, you know? The protein is crazy high. This is what I'll need when I start weight training again. Oh, and I had a .4lb loss (things got moving last night and this morning...again, this always helps):
April 30th, 2010
Calorie goal: 1,101; calories consumed: 1,579; calories burned: 0
Net calories: 1,579
I had a loss today. Woohoo! I'm not sure about the nutrition content because I used lean ground beef and turkey pepperoni. That may have changed things a bit. I had a.4lb loss from yesterday. [edit this diary entry]
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Egg, Scrambled | 1.00 | 160 | 11g | 400mg | 211mg | 2g | 1g | 0g | 13g |
| Bar S Bacon | 1.50 | 120 | 11g | 23mg | 420mg | 0g | 0g | 0g | 6g |
| No Dough Meat Crust Pizza (low Carb) | 1.00 | 975 | 57g | 292mg | 1,553mg | 6g | 3g | 0g | 100g |
| Arctic Circle Grilled Chicken Salad Without Dressing And Shell | 1.00 | 298 | 12g | 97mg | 1,169mg | 9g | 0g | 3g | 35g |
| Grapefruit, Half | 1.00 | 26 | 0g | 0mg | 0mg | 7g | 0g | 0g | 1g |
| Totals: | 1,579 | 90g | 812mg | 3,353mg | 24g | 4g | 3g | 155g | |
Was 159 on the nose again.
Labels: 150s, P3, R1