I had another injection today and, as I spied the bottle a bit further, I may have another one tomorrow. This means my P3 may not start until next week. No problem, though. I made it to the 150s and I couldn't be happier. If I can have my LIW in the 150s, I'm a happy girl.
I lost one pound and I felt so good this morning. I really want the sun to come back and warm us up so that I can wear my fabulous, fun spring frocks. I dug one out for tomorrow and I think it may be too big. Did you hear that? Too big. Holy cow! Thank God for this program.
Here's what I had today:
April 7th, 2010
Calorie goal: 1,020; calories consumed: 258; calories burned: 0 Net calories: 258 Write in your diary: How do you feel today?Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
Jennie-O All Natural Turkey Burgers | 0.50 | 80 | 3g | 40mg | 185mg | 0g | 0g | 0g | 15g |
Popeye Fresh Tender Spinach | 1.00 | 25 | 0g | 0mg | 80mg | 4g | 0g | 2g | 3g |
Market Pantry (Target Brand) Wild Flounder Fillets | 1.00 | 100 | 2g | 55mg | 95mg | 0g | 0g | 0g | 21g |
Kroger Canned Spinach | 1.00 | 25 | 0g | 0mg | 380mg | 4g | 0g | 2g | 2g |
Fresh Strawberries | 1.00 | 28 | 0g | 0mg | 0mg | 4g | 5g | 2g | 2g |
Folgers Classic Decaf Instant Coffee 8 oz | 1.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Totals: | 258 | 4g | 95mg | 740mg | 12g | 5g | 6g | 43g |
I was 159 this morning and lower than my wedding weight. I am well on my way back to college weight. Who knows, perhaps I'll surpass high school weight on the second round. I am so stoked!
Labels: 150s, HCG, Protocol, vlcd