Wednesday, April 07, 2010

Day 41 VLCD - Keep on Moving


I had another injection today and, as I spied the bottle a bit further, I may have another one tomorrow. This means my P3 may not start until next week. No problem, though. I made it to the 150s and I couldn't be happier. If I can have my LIW in the 150s, I'm a happy girl.

I lost one pound and I felt so good this morning. I really want the sun to come back and warm us up so that I can wear my fabulous, fun spring frocks. I dug one out for tomorrow and I think it may be too big. Did you hear that? Too big. Holy cow! Thank God for this program.

Here's what I had today:

April 7th, 2010

Calorie goal: 1,020; calories consumed: 258; calories burned: 0 Net calories: 258 Write in your diary: How do you feel today?
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Jennie-O All Natural Turkey Burgers 0.50 80 3g 40mg 185mg 0g 0g 0g 15g
Popeye Fresh Tender Spinach 1.00 25 0g 0mg 80mg 4g 0g 2g 3g
Market Pantry (Target Brand) Wild Flounder Fillets 1.00 100 2g 55mg 95mg 0g 0g 0g 21g
Kroger Canned Spinach 1.00 25 0g 0mg 380mg 4g 0g 2g 2g
Fresh Strawberries 1.00 28 0g 0mg 0mg 4g 5g 2g 2g
Folgers Classic Decaf Instant Coffee 8 oz 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals: 258 4g 95mg 740mg 12g 5g 6g 43g

I was 159 this morning and lower than my wedding weight. I am well on my way back to college weight. Who knows, perhaps I'll surpass high school weight on the second round. I am so stoked!

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