P3 Day 18 - Hubby Preps Me for P4

He brought home Werther's chocolate caramel swirl and low-carb tortillas. It's wild to think that I'll be into P4 on Sunday. I want pancakes but I have a feeling they'll make me terribly sick; however, even if I had a stack in the morning, I'd do high protein the rest of the day. I'm also incorporating my workouts again (which should balance everything out).

It's a little odd because I'm resetting for a weight I don't plan to keep for long. I know that I'm learning how to do this now so that after round two, I'll know exactly what to do (at least, I hope so). Round 2 will happen in or around June.

I bought some liquid Orange Stevia and put some in my water. Um, not so impressed. It was wonderful on my grapefruit, though. The citrus orangey flavor gave it quite a nice taste. Oh, I was up .2lbs this morning at first, but then I got on the scale again and was the same as yesterday. I dunno. I always document the first reading.

I made a Loaded-Potato Cauliflower dish for lunch. Yum! It was so rich and delicious. Hubby was even impressed. I could certainly tell it wasn't potatoes, but it was still good nonetheless. It contained cauliflower, sour cream cheddar cheese, green onions and bacon. Wow!
Here's what I had:

April 28th, 2010

Calorie goal: 1,101; calories consumed: 1,123; calories burned: 0 Net calories: 1,123 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
McDonald's Scrambled Eggs (2 eggs)	1.00	170	11g	520mg	180mg	1g	1g	0g	15g
McDonald's Sausage Patty	1.00	170	15g	30mg	340mg	1g	0g	0g	7g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Meadow Gold Half & Half	1.00	35	3g	15mg	15mg	1g	1g	0g	1g
Just Like Loaded Baked Potatoes/cauliflower (low Carb)	1.00	407	36g	78mg	432mg	9g	3g	3g	14g
Bumble Bee Chunk Light Tuna	2.00	100	0g	60mg	360mg	0g	0g	0g	26g
Iceburg Lettuce	1.00	10	0g	0mg	7mg	2g	1g	1g	1g
Kroger Classic Mayo	1.00	100	11g	10mg	75mg	0g	0g	0g	0g
Grapefruit, Half	1.00	26	0g	0mg	0mg	7g	0g	0g	1g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Meadow Gold Half & Half	1.00	35	3g	15mg	15mg	1g	1g	0g	1g
Armour Pepperoni	0.50	70	7g	13mg	275mg	1g	0g	0g	3g
Totals:		1,123	85g	741mg	1,699mg	23g	7g	4g	69g

I was 159 on the nose this morning.