Yes. I had my first glass of wine in weeks and yes. I am not focusing well; however, I need to get this down before I completely forget. Weekends are rough, especially weekends when you're driving for 4.5 hours straight with two fussing kids in the back seat. Thankfully, we all arrived home safely. Oh, and my hubby placed first in his weight category at his show, this weekend (light-weight, which is still boggling to my mind) and took home overall! What a guy!
So, my first P3 day. No need to worry about dropping too much weight anymore. I can't believe how much I've eaten! I'm pretty sure it's steak day for me, tomorrow. TOM is on the way and everything salty I could eat, touched my lips. My breakfast was wonderful, my lunch was amazing and my dinner? Oh, my dinner! Yes. I probably won't get to eat a thing until tomorrow's dinner, which will be a huge steak. Oh, well. I think this was worth it.
I gotta take it easy and I know this will be easier to do on weekdays where there's more regulation and scheduling. Weekends (and impending TOM) are always a downfall for me especially when all the HCG is gone, gone, gone from my system. I'll be working on this, as I stabilize. Also, that was the last of the Lexia, so all that's left is Zinfandel. Probably better than the dessert wine. I could taste all that sugar! Not good. Here's the smorgasbord of goodies I had today (1500 calories worth. I'm still reeling!):
April 11th, 2010
Calorie goal: 1,009; calories consumed: 1,531; calories burned: 0 Net calories: 1,531 Write in your diary: How do you feel today?| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Wendy's Ceasar Side Salad (w/ Ceasar Dressing) | 1.00 | 260 | 19g | 30mg | 490mg | 14g | 2g | 2g | 8g |
| 3 Scrambled Eggs | 1.00 | 210 | 14g | 0mg | 0mg | 2g | 0g | 0g | 21g |
| Sliced Bacon | 1.50 | 156 | 13g | 23mg | 434mg | 0g | 0g | 0g | 8g |
| TGI Friday's Buffalo Wings | 3.00 | 450 | 30g | 270mg | 2,700mg | 6g | 0g | 3g | 42g |
| Wishbone Ranch Dressing | 0.50 | 80 | 7g | 3mg | 125mg | 1g | 1g | 0g | 0g |
| Guacamole | 1.00 | 60 | 2g | 0mg | 130mg | 6g | 0g | 0g | 1g |
| Dole Southwest Salad Kit | 1.00 | 150 | 11g | 10mg | 0mg | 10g | 3g | 2g | 3g |
| White Dessert Wine (sweet) | 1.00 | 165 | 0g | 0mg | 9mg | 14g | 8g | 0g | 0g |
| Totals: | 1,531 | 96g | 336mg | 3,888mg | 53g | 14g | 7g | 84g | |
I was 157.5 today so, still within norms. I think it will be pretty scary tomorrow. Oh! And, I bought a scale to use for my travels. Good thing, since hubby called and said he broke the one at home, while cleaning the bathroom....glass everywhere. The bad thing is my "travel" scale weighs in with .5lb increments which is what I have not used in the past. We'll have to replace our old scale, which weighed in with .2lb increments. Want too be sure I'm not doing steak days unnecessarily. Of course, tomorrow will be totally necessary.
Labels: 150s, P3, R1, TOM