R7, P2, VLCD 23 - 48 Hours

I did really well this morning, until around 10:30am. Then, the hunger pangs set in. Ugh! I was starving! The HCG has pretty much left my system, I'm sure of it. The day was a bit off because I had to sit in for a meeting, in my boss's stead. They had barbecue of all things. I went ahead and had the brisket without a bun and some of the slaw. Not sure what kind of dressing he used, but the vinegar was potent. It was the first slaw I've had in a while that I've like and I think it was fairly P2 safe (not creamy). The brisket was oily and I wonder how that will effect my losses (if any) tomorrow.

After the meeting, it was off to the bank to pay on mine and hubby's car loans, then to the store to shop for my chicken Tikka for Sunday (as well as the Key Lime pie I'm making for Monday). I then journeyed to pick my youngest. My eldest had sent me a text earlier, asking me to pick her up at 4:00pm. She insisted the game would be over by then. So, after picking up the youngest, I went to get the youngest. The game didn't end till 5:00pm. Ugh! Home at last, we ate dinner and had Bible study.
I had a .8lb loss, taking me to 168lbs. 

Here's what I had:

March 13th, 2014

Calorie Goal: 1,066 Calories Consumed: 528 Calories Burned: 0 Net Calories: 528

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kenco Decaffeinated Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Hood Half and Half	1.00	40	4g	15mg	20mg	1g	1g	0g	1g
Nu-Stevia Nu-stevia	1.00	0	0g	0mg	0mg	1g	0g	0g	0g
Kenco Decaffeinated Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Nu-Stevia Nu-stevia	1.00	0	0g	0mg	0mg	1g	0g	0g	0g
Hood Half and Half	1.00	40	4g	15mg	20mg	1g	1g	0g	1g
Beef Brisket	1.00	213	16g	83mg	964mg	0g	0g	0g	15g
Popeyes Coleslaw	0.50	115	1g	3mg	240mg	3g	1g	1g	1g
Orange Roughy Fillet	1.00	80	1g	20mg	70mg	0g	0g	0g	16g
Werthers Werther's Original Sugar Free Caramel Apple	1.00	40	2g	5mg	35mg	14g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		528	26g	141mg	1,349mg	21g	3g	1g	34g