Saturday, March 08, 2014

R7, P2, VLCD 18 - Psuedo Picnic

Another rush blog; hubby bought fried chicken from lunch. I peeled off most of the skin off my breast and ate it for lunch at the park with the family. In the afternoon, I had a couple of sugar-free treats and for dinner, crab legs that were mighty tasty (I'm digging the Olio, which supposedly means snow crab in Russia). I'm guessing there will be a gain. The weekends are tough, but I did get in a bit of activity. All I can do is hope for the best.

I plan to arise in the morning and make a birthday cake for my niece, who turned 14 last Thursday. I figure, since her mother is paying me back for the hair, it's the least I can do as a gift. I'm not sure that she's ever had a birthday gift, bless her.

Here's what I had today (with my .4lb gain, taking me to 170.8lbs). It's my own fault, but I probably won't see the 160s on this round:

March 8th, 2014 
1,082 510 0 510
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kenco Decaffeinated Coffee 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Hood Half and Half 1.00 40 4g 15mg 20mg 1g 1g 0g 1g
Nu-Stevia Nu-stevia 1.00 0 0g 0mg 0mg 1g 0g 0g 0g
Fried Chicken Breast 1.00 230 12g 80mg 450mg 9g 0g 0g 22g
Snow Crab Legs 1.00 95 1g 59mg 572mg 0g 0g 0g 20g
Russell Stover Sugar Free Strawberry Hard Candy 1.00 40 0g 0mg 0mg 17g 0g 0g 0g
Pinnacle Cherry Vodka 1.00 105 0g 0mg 0mg 2g 0g 0g 0g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


510 17g 154mg 1,042mg 30g 1g 0g 43g

0 comments: