Thursday, November 06, 2014

R8, P2, VLCD 6 - Feel the Music

Today's weight: 179.4lbs (a one pound loss from, yesterday). Pay day! Woohoo! But does it really mean anything? I paid off my credit card. When I replace my check book, I'll put $100 into savings. I'll also pay $100 to Good Year (my timing belt). I'll take $50 out for my trip next year (maybe) and $49 for tithes. This doesn't leave me with a lot to play with. I'd like to order a few Christmas gifts and get that taken care of and order another hair unit (I've been crapping out, lately). We'll see how it goes.

It was a fairly busy day and I accomplished a lot, but I still didn't get everything done. My goal is to complete my tasks tomorrow and get started on my youngest daughter's hair. Would love to get it all done tomorrow. We'll see.

I was famished by dinner and was thrilled to find a chicken fajita recipe that I could eat (sort of). The girls loved it (I made Spanish rice as their side item). My oldest wasn't thrilled, but my youngest seamed to like it. Like everything else, I'm going to need to double the recipe. It went way too fast.
The carbs were a little high, so I'll probably have a minimal loss tomorrow:

November 6th, 2014 Write in your diary: How do you feel today?

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Dole Field Greens Salad Mix 1.00 20 0g 0mg 15mg 4g 2g 2g 1g
Hamburger Dill Pickles 1.00 0 0g 0mg 370mg 0g 0g 0g 0g
Heinz Ketchup 1.00 15 0g 0mg 190mg 4g 4g 0g 0g
Black Coffee (decaf) 1.00 5 0g 0mg 0mg 1g 0g 0g 0g
Milk 0.33 21 1g 0mg 25mg 2g 2g 0g 1g
Sliced Chicken Fajita Strips 2.00 200 2g 0mg 740mg 6g 0g 0g 38g
Celestial Seasonings Sleepytime Herb Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Pinnacle Cherry Vodka 1.00 105 0g 0mg 0mg 2g 0g 0g 0g
Sweet Red Peppers 0.33 8 0g 0mg 1mg 1g 1g 1g 0g
Green Bell Peppers 1.00 5 0g 0mg 1mg 1g 1g 1g 0g
Yellow Bell Pepper, One Ounce 1.00 8 0g 0mg 1mg 2g 0g 0g 0g
Orange Bell Pepper 0.33 8 0g 0mg 0mg 1g 0g 1g 0g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


395 3g 0mg 1,343mg 24g 10g 4g 41g



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