R8, P2, VLCD 21 and 24 Hours LIW for Round 8

My LIW was 174.6 and today I was 175 even. Doing well, but ended up taking some disgusting castor oil this afternoon. Just thinking about that stuff makes me want to hurl. Next time, it'll be Ex-Lax or something more pleasant. Ew! Pretty much all of my food headed south today. I can imagine tomorrow's weight will be low and inaccurate. Oh, well.

It rained all day today. It was lovely. We really haven't had a lot of fall, rainy days and I enjoy them. We were supposed to get snow, but this was so much better. The girls had Garlic/Parmesan grilled cheese sandwiches and chicken noodle soup for lunch. I envied them. The rest of the afternoon, my youngest was in my room watching movies (Pretty in Pink and Bustin' Loose) while she drew. She seemed to enjoy time with mommy.

Finally, this evening, we went to a hypnotist show. Both girls had a blast, as did I. I'm glad I decided to have a girl's night out with them.

Looking forward to my awesome, protein-filled breakfast on Tuesday. Yeah! Here's what I had (or rather, what left me) today:

November 22nd, 2014 Write in your diary: How do you feel today?

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Orange Roughy	1.00	200	3g	68mg	538mg	5g	1g	0g	20g
Marketside Classic Iceberg Salad	0.50	8	0g	0mg	5mg	2g	1g	1g	1g
Maple Grove Farms Sugar Free Raspberry Vinaigrette	1.00	5	0g	0mg	140mg	1g	0g	0g	0g
Wendy's Double Stack w/Cheese, plain, no bun	1.00	270	19g	85mg	720mg	0g	0g	0g	23g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		483	22g	153mg	1,403mg	7g	2g	1g	43g