R8, P2, VLCD 7 - Quiet on the Home Front

Today's weight: 177.8lbs and a void this morning. Phew! It always takes a while but, I was beginning to worry. I believe the peppers (I know; not on the protocol) are what did the trick. I will be recreating last night's meal again on Monday. Yes! It was that good. I'll remember to get tortillas for the girls next time (and I'll triple the recipe).

We were pretty low-key today. No Girl Scout meeting and I took down my youngest daughter's hair.

Tomorrow? Back up it will go. Hubby and I house hunted online and now he's dead to the world. It irks me to no end how he'll push me to keep looking and pulling up pictures, then aptly fall asleep. Really? Just go to bed, man. Just go to bed.


Oh, not listed below is the whipped vodka and two "sneaks" on the chicken that I had. I pray it won't affect the loses. They've been pretty good, thus far; however, I don't think I've lost many inches. I tried to put on pants today that I could normally wear at this weight. No dice. The inches will come later, I guess. Normally, I see loses there first. Every round is different.

Here's what I had today:

November 7th, 2014 Write in your diary: How do you feel today?

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
96% Lean Ground Beef	1.00	150	5g	65mg	60mg	0g	0g	0g	25g
Fresh Express Lettuce Shreds	0.25	4	0g	0mg	3mg	1g	1g	0g	0g
Grated cheese	0.33	41	3g	0mg	0mg	0g	0g	0g	2g
Daisy Light Sour Cream	0.50	20	1g	5mg	13mg	1g	1g	0g	1g
Medium French Vanilla Coffee	1.00	10	0g	0mg	5mg	1g	0g	0g	0g
Milk	0.25	16	1g	0mg	19mg	2g	2g	0g	1g
Boneless, Skinless Baked Chicken Breast	1.00	120	3g	50mg	410mg	0g	0g	0g	24g
Asparagus (Cooked with Salt)	1.00	13	0g	0mg	144mg	3g	1g	1g	1g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		374	13g	120mg	653mg	7g	4g	1g	55g