Monday, November 10, 2014

R8, P2, VLCD 10 - Bringing Sexy Back

Today's weight: 176lbs. I put on my size 10 jeans today and everything fell into place. Nice! Hubby and I had "make up", sexy times last night (so glad for that) and then, the weirdest thing. I couldn't go back to sleep. Perhaps it was the adrenaline or maybe it was the crazy north winds that blew in last night. The alarm went off at 6:00 and there was nothing to wake up from.

We went driving around, house hunting today. Lots of fun, but some homes were way far out. Also had my youngest daughter's teacher/parent conference. She's doing fantastic and is basically brilliant. So proud of my girl!

Here's what I had:

November 10th, 2014 Write in your diary: How do you feel today?

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Black Coffee (decaf) 1.00 5 0g 0mg 0mg 1g 0g 0g 0g
Milk 0.33 21 1g 0mg 25mg 2g 2g 0g 1g
Boneless, Skinless Baked Chicken Breast 1.00 120 3g 50mg 410mg 0g 0g 0g 24g
Boneless, Skinless Baked Chicken Breast 1.00 120 3g 50mg 410mg 0g 0g 0g 24g
Tesco Hot and Spicy Chicken Wings 1.00 180 12g 0mg 780mg 1g 0g 0g 16g
Pinnacle Whipped Cream Vodka 0.75 100 0g 0mg 0mg 6g 0g 0g 0g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


546 19g 100mg 1,625mg 9g 2g 0g 65g
P.S. totally went into panic mode with the kids in the car, then realized I hadn't taken my Ashwagandha today. Oh no! I've become just to it's wonders and magic. I will do my very, very best not to miss again.

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