Thursday, May 19, 2011

R4, P2, VLCD 17 - Rain, Rain and More Rain (No Release/No Gain)

We've had rain for days, now. I'm pretty sure I didn't sign-on for Washington state weather. It's, at least, lush and green there. Even still, I would certainly miss the sun. I'm missing it here and we live in the desert! Where did it go?! According to the weather reports, we may get a small break on Saturday, but then it starts right back up. I've simply had enough (it's getting a little depressing).

The day went okay, despite staying wet. I had to buy glitter hair spray for my youngest. We made a little field trip out of it. Afterwards, we picked up sugar-free chocolates and lunch. Earlier this evening, we picked up her costume which is too cute!

Here's what I had today (I kept it low, trying to prepare for our big weekend):

May 19th, 2011

Net calories: 452
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Wendy's Ultimate Chicken Grill (no Mayo Or Bun) 1.00 120 2g 65mg 610mg 3g 1g 1g 23g
Wendy's Salads - Caesar Side Salad (without croutons or dressing) 1.00 70 4g 15mg 250mg 2g 1g 1g 7g
Maple Grove Farms Sugar Free Raspberry Vinaigrette 1.00 5 0g 0mg 140mg 1g 0g 0g 0g
Fresh Flounder - Broiled 1.00 132 2g 77mg 119mg 0g 0g 0g 27g
Hunt's Crushed Tomatoes 1.00 35 0g 0mg 320mg 8g 5g 2g 2g
Grapefruit, Half 1.00 26 0g 0mg 0mg 7g 0g 0g 1g
Ezra Brooks Bourbon 1.00 64 0g 0mg 0mg 0g 0g 0g 0g
Totals: 452 8g 157mg 1,439mg 21g 7g 4g 60g

I didn't lose or gain today which is okay (especially after the salt fest I had, yesterday). So, I'm holding steady at 164.2lbs.

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