I'm a stuffed tick again, after having eaten my way through a small country. Ugh! My stomach looks like I'm about six months pregnant. Total gorge today and very difficult to do with the HCG in my system. Here's what load day number two looked like:
Net calories: 3,587
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Marie Callender's Pancake Combo | 1.00 | 620 | 5g | 0mg | 1,040mg | 92g | 0g | 0g | 0g |
| Texas Roadhouse Steak Fries | 1.00 | 240 | 6g | 0mg | 340mg | 17g | 1g | 2g | 2g |
| Denny's Senior Chicken Fried Steak | 1.00 | 341 | 18g | 27mg | 943mg | 29g | 1g | 2g | 16g |
| Gyro | 1.00 | 585 | 26g | 118mg | 434mg | 40g | 0g | 3g | 38g |
| Roasted Rosemary Potatoes | 1.00 | 120 | 3g | 0mg | 589mg | 18g | 0g | 4g | 4g |
| Mr. Greek Mr. Greek Rice | 1.00 | 281 | 5g | 0mg | 134mg | 53g | 0g | 1g | 6g |
| Nestle's Drumstick | 1.00 | 340 | 21g | 20mg | 90mg | 33g | 24g | 0g | 5g |
| Apple Fritter | 1.00 | 650 | 26g | 0mg | 1,020mg | 91g | 13g | 0g | 0g |
| red wine | 1.00 | 85 | 0g | 0mg | 6mg | 2g | 0g | 0g | 0g |
| margarita | 1.00 | 325 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Totals: | 3,587 | 110g | 165mg | 4,596mg | 375g | 39g | 11g | 70g | |
The Marie Callender's meal may be a bit off, since I couldn't locate the "Magnificent Six" on the food diary. I figured the combo would be close enough. I awakened to 179.2 this morning. That's a gain of one pound since yesterday.
Despite feeling like one of Wilbur's cousins, I had a wonderful day today. I have this new outlook on life that I've adopted (see It's a New Day site) and it's really working for me. The notebook I've started is going to be wonderful for visualization. I haven't started on the physical me page, but I'll work on it tomorrow. Tomorrow will be just as wonderful today, if not better. Here's to round four!
Labels: 170s, HCG, Load, Protocol, R4