Saturday, May 14, 2011

R4, P2, VLCD 12 - Getting Excited! (.2lb Gain)

That's it! I was too thrilled! I thought it would be much more for sure (in regards to the gain). All the water I had yesterday must have made a difference. Phew! I was really ready to see the worst this morning. As you can tell, I was happily surprised.

I'm excited about the trip, hubby and I are planning for the weekend and for our vacation. It's always lovely to have something to look forward too, especially if it's a trip. I love to travel. If I could, I'd travel somewhere exotic (for pleasure) every few months. Maybe someday, I'll have the opportunity to do just that. We're not doing anything exotic this year (as a family), but who knows! I'm hoping I'll win a trip...say, to the Caribbean? Now, that would be sweet (Enchantress begins to dream about perfect, crystal clear water and warm, sandy beaches...).

I was under my calorie limit today (even with eating out). I'm hopeful that it takes me to a nice new low tomorrow. I'm trying to convince hubby to take me out for lunch again on Sunday. This time, I'll tell the chef, "No oil. Just use the water pitcher you have over there to keep my veggies from sticking to the grill, thank you." Here's what I had:

May 14th, 2011

Net calories: 371
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Burger King Whopper Jr. (no Bun, Ketchup Or Mayo) 1.00 130 9g 35mg 140mg 1g 0g 0g 11g
Burger King Side Salad 1.00 20 0g 5mg 0mg 4g 1g 1g 1g
Maple Grove Farms Sugar Free Raspberry Vinaigrette 1.00 5 0g 0mg 140mg 1g 0g 0g 0g
Kroger Cocktail Shrimp, Cooked, Peeled, Deveined 1.00 80 1g 165mg 550mg 0g 0g 0g 18g
Hunt's Crushed Tomatoes 1.00 35 0g 0mg 320mg 8g 5g 2g 2g
Tartar Sauce 0.50 80 8g 0mg 0mg 1g 0g 0g 0g
1 Tablespoon Skim Milk 1.00 11 0g 0mg 0mg 0g 0g 0g 0g
Folgers Classic Decaf Naturally Decaffeinated Coffee 2.00 0 0g 0mg 0mg 0g 0g 0g 0g
Claussen Kosher Dill Sandwich Slices Pickles 2.00 10 0g 0mg 840mg 2g 0g 0g 0g
Totals: 371 18g 205mg 1,990mg 17g 6g 3g 32g

The weight was a flat 167 this morning.

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