Wednesday, October 30, 2013

It's Nearly Party Time

My daughter has her Fright Night party tomorrow and she's so excited. Hubby went out and purchased the pizzas (Papa Murphy's) today, along with her oreos and Kit-Kats. She's ready for her sugar rush and, possibly, crash.

Tonight, she's at school participating in their spook alley. She told me it would be over around 7:00, but it's nearly 8:00 now. I'm a little worried because I haven't heard from her yet. I called and left a message but, if she's still in the thick of things, it's guaranteed she didn't hear the phone ring.

I'm currently getting in the last of the Halloween/scary movies I've been watching. Tonight, it's Van
Helsing. Not scary, but sure fun to watch Hugh Jackman in action any day.

I woke up on my own (without my alarm) and got my 30 minutes of aerobics in today. It always feels great to get it in and even better to know that things are happening whenever I do. I had a .4lb loss from yesterday (175.2lbs) so, I'm back in the green zone. I'd like to lose a little more before our trip on Friday. No pie for me if I'm Ms. Porky before we go. Granted, it is a mini-vacation and I shouldn't worry but I worry so...

Here's what I had today:

October 30th, 2013 
1,108 1,293 237 1,056
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Scrambled Eggs 2.00 182 13g 480mg 176mg 2g 2g 0g 12g
Bar-S smoked bacon 1.50 120 11g 23mg 420mg 0g 0g 0g 6g
Hood Half and Half 1.00 40 4g 15mg 20mg 1g 1g 0g 1g
Coffee, Black 1.00 2 0g 0mg 5mg 0g 0g 0g 0g
Chicken Breast 1.00 130 1g 68mg 77mg 0g 0g 0g 27g
Fried Chicken Wing 1.00 102 7g 0mg 0mg 1g 0g 0g 8g
Concord Foods Guacamole Mix, Extra Spicy 1.00 40 4g 0mg 110mg 1g 0g 1g 1g
The Fresh Market Chicken Salad 1.00 417 32g 100mg 288mg 3g 1g 0g 29g
Pistachios 1.00 190 14g 0mg 220mg 2g 3g 9g 6g
Sargento Swiss Cheese Slices 1.00 70 5g 0mg 40mg 0g 0g 0g 5g

Fitness Minutes Cals Burned
Aerobics 30.0 -237.0

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


1,056 90g 686mg 1,356mg 10g 7g 10g 96g

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