Getting Ready (eating for hubby)

Hubby has his show tomorrow and I appear to be eating for him in all regards (salt, fat, oil). It's been a bit of the retention game for the past couple of days. I'm up to 175.6, which is 1.6lbs higher than I was yesterday. Yikes! I will not be having any libations tonight. I  still went over in my salt, but I plan to drink a couple more cups of tea to try and flush it out. Hubby has been without any carbs for a week, along with no salt and no fat. He's looking great but I know he's tired of his "count down to the show" diet. Tomorrow, he'll be able to have a bit of sugar and I know he'll be so thrilled. I bought him a box of sugar-free chocolate from the chocolate factory as a gift. I think he'll have one or two of those as well.

If things are where they should be tomorrow, I'll definitely correct. I'll be a coffee drinking sister all day if I need to be. I also think this would have been my cycle time because I'm craving sugar, too. No cycle, but the effects are still there.

Here's what I had today:

October 18th, 2013

Calorie Goal: 1,099 Calories Consumed: 1,389 Calories Burned: 0 Net Calories: 1,389

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
2 Egg Whites	1.00	34	0g	0mg	0mg	0g	0g	0g	8g
Miceli's String Cheese Mozzerella	3.00	270	21g	60mg	285mg	0g	0g	0g	21g
The Fresh Market Chicken Salad	1.00	417	32g	100mg	288mg	3g	1g	0g	29g
Sargento Swiss Cheese Slices	2.00	140	10g	0mg	80mg	0g	0g	0g	10g
Good Earth Sweet And Spicy Herbal Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Foster Farms Hot 'n Spicy Wings	2.00	380	28g	130mg	720mg	2g	2g	0g	30g
Kraft Ranch Dressing	1.00	148	16g	5mg	287mg	1g	1g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,389	106g	295mg	1,660mg	6g	4g	0g	99g