Homemade Yummies

I had leftovers for dinner that were just as good as when they were first prepared. I also had chicken salad, again. I've got to make some of my own. Purchasing it all the time is going to break me, when I could just make it myself. I didn't have pie tonight, but I did have one of my sugarless chocolates. I'll need to buy more soon since hubby is dipping into my stash.

I had a one pound loss this morning, putting me at 173.2lbs. I also worked out to Jane. Woohoo! Love her! Not sure who I'll be sweating it up to in the morning. The entire day will be very long (tomorrow is my work's open house). One of the firefighter's said I'd enjoy it as much as slitting my wrist, then being dipped into a salty vat. Yeesh! I guess the kid-factor is pretty extreme. So long as I only have to deal with my own. Here's what I had today:

October 8th, 2013 Write in your diary: How do you feel today?

Calorie Goal: 1,097 Calories Consumed: 1,738 Calories Burned: 262 Net Calories: 1,476

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
2 Egg Whites	1.50	51	0g	0mg	0mg	0g	0g	0g	12g
Bar-S smoked bacon	1.50	120	11g	23mg	420mg	0g	0g	0g	6g
Old Wisconsin Turkey Sausage Snack Sticks	1.00	35	2g	10mg	140mg	0g	0g	0g	3g
Sargento Swiss Cheese Slices	2.00	140	10g	0mg	80mg	0g	0g	0g	10g
The Fresh Market Chicken Salad	1.00	417	32g	100mg	288mg	3g	1g	0g	29g
The Fresh Market Chicken Salad	1.00	417	32g	100mg	288mg	3g	1g	0g	29g
Enchantress's Zucchini Fritters	2.00	268	22g	123mg	223mg	13g	5g	5g	13g
Enchantress's Jicama Chips	1.00	168	14g	0mg	4,925mg	11g	0g	6g	1g
Svedka Clementine Vodka	1.00	69	0g	0mg	0mg	0g	0g	0g	0g
Russell Stover Russel Stover Sugar Free Coconut	0.33	53	3g	0mg	18mg	9g	0g	1g	1g
Fitness	Minutes	Cals Burned
Aerobics - low impact	40.0	-262.0
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,476	125g	355mg	6,382mg	39g	7g	12g	105g