Thursday, October 24, 2013

It's Beginning to Look A Lot Like...

Yep! Everywhere I turn there are Christmas trees, lights, nutcrackers and ornaments. Um, Halloween is in seven days and the candy is already in the "marked-down" bins. Really?! Once upon a time, you'd start seeing Christmas items and commercials the day after Thanksgiving. Then, a few years ago, it was backed up to November 1st. This year, I started seeing the goods the second week of October. Gracious! What is happening? The economy is in the toilet, but everyone still wants you to spend, spend, spend. It's ridiculous.

Don't get me wrong, I love Christmas; however, can we enjoy the current holiday before we move onto the next? I haven't even seen the cute Turkey decorations I normally see. It's like they decided Thanksgiving just wasn't worth it this year. How sad.

I had the Cherry Cordial flavored
I had intended to post my "eats" yesterday, but was so tired that I didn't do any typing before bed. I'll note that I did make an effort to get up and do some cardio this morning. Will see how motivated I am to do it tomorrow.  It's worth mentioning that I had no sugar added ice cream with sugar-free chocolate syrup for dessert. Hubby then gave me one of his sugar free chocolates from his box. Wow! All this after the salt-laden, Parmesan wings I'm becoming famous for. I had a slight gain (.4lbs putting me at 175.2 before the workout/175 afterwards) from that little splurge. The chocolates are okay, but the ice cream needs to be a once per week treat, I think.

Here's what I had today.

October 24th, 2013 
1,108 1,524 199 1,325
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Ham & Cheese Omelette 1.00 394 21g 0mg 0mg 4g 3g 0g 36g
Penn State Sausage Links 1.00 288 24g 71mg 637mg 0g 0g 0g 17g
The Fresh Market Chicken Salad 1.00 417 32g 100mg 288mg 3g 1g 0g 29g
Sargento Swiss Cheese Slices 1.00 70 5g 0mg 40mg 0g 0g 0g 5g
Sargento Swiss Cheese Slices 1.00 70 5g 0mg 40mg 0g 0g 0g 5g
Enchantress's Low Carb Shepherd's Pie 1.00 285 20g 89mg 456mg 4g 2g 1g 22g
Good Earth Sweet And Spicy Herbal Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g

Fitness Minutes Cals Burned
Aerobics - low impact 30.0 -199.0

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


1,325 107g 260mg 1,461mg 11g 6g 1g 114g

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