Fun New Recipes!

I made Frank's Buffalo Chicken Dip and a low-carb recipe for Salt & Vinegar wings for dinner. Winners...both of them! The sodium is crazy high, but the taste was amazing! My girls are not fond of spicy and they both loved the dip (dinner). The wings were a little crispier (slightly burned) than I planned for but, lesson learned. I'll only crisp them under the broiler for two minutes or less next time. Amazing flavor, though. I'm excited to try them again. I also found a recipe for a low-carb chocolate mousse. Eager to try that as well (think I'll order some more Stevia or Erythritol for that).

I had a slice of pie this evening. It's now been in the fridge for a week, so I gotta get through it. I'll be making another traditional pie on Tuesday night for my boss (Boss's day on Wednesday, folks). I thought about bringing hot cocoa to go with it. We'll see. I'm hopeful that today's event's will not be too detrimental for me. I'll be working out with hubby this week so, even if things weren't stellar, I'm hopeful the "beat down" tomorrow will get it out of my system.

I lost .8lbs from yesterday, putting me at 172.8lbs this morning. I suspect it will be up a pound, simply from the pie. Oi! Again, praying the workout will do it's trick. Friday, I'm going to schedule a much needed massage (I feel a knot forming on the upper left clavicle of my back. Seems to be where they like to form for me. Gotta have that sucker busted up quick and in a hurry).

Here's what else I had:

October 13th, 2013

Calorie Goal: 1,099 Calories Consumed: 1,513 Calories Burned: 0 Net Calories: 1,513

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee	1.00	2	0g	0mg	5mg	0g	0g	0g	0g
Hood Half and Half	1.00	40	4g	15mg	20mg	1g	1g	0g	1g
Carrows Restaurants Denver Omelette	1.00	410	29g	630mg	840mg	7g	4g	1g	29g
Buffalo Chicken Dip with franks hot sauc	1.00	557	41g	131mg	1,129mg	4g	1g	0g	36g
Enchantress's Salt and Vinegar Wings	1.00	169	11g	46mg	1,867mg	0g	0g	0g	15g
Ezra Brooks Bourbon	1.00	64	0g	0mg	0mg	0g	0g	0g	0g
UV Vodka Blue Raspberry 60 Proof	1.00	69	0g	0mg	0mg	0g	0g	0g	0g
Enchantress's Sugarless Pumpkin Pie	1.00	202	15g	11mg	233mg	41g	8g	4g	6g
(Again, the daily plate doesn't know what to do with sugar alcohol, which is where most of the sugar is coming from in this pie).
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,513	100g	834mg	4,094mg	53g	15g	5g	87g

 

P.S. I haven't had any major losses, but the inches appear to be disappearing still. I can only hope that this trend will continue with hubby's workouts. My fear is that the muscle will appear and I'll put on 

ten pounds (which would not make me happy, even if it is muscle).