Working in a Work Out

I missed my workout this morning, but I made every effort to get it in this after noon after work. Hooray! I was so proud of myself. Although I didn't work out as long as I anticipated (due to getting off work later and having to run errands afterward), I still managed a bit and that's better than nothing at all.

My lunch was a gaggle of wings and I'm not sure I'll eat much dinner tonight. They were salty so, all I've been wanting to do is drink my water and tea. Fine by me. :)

Tomorrow, I have to pick up the Pizza, Oreos and Kit-Kats for my daughters inaugural Fright Night party. Hubby is so excited about our trip this weekend. I think he might burst! I'm trying to contain my enthusiasm so as not to jink us.

Here's what I had today:

October 29th, 2013

Calorie Goal: 1,111 Calories Consumed: 980 Calories Burned: 105 Net Calories: 875

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
2 Egg Whites	2.00	68	0g	0mg	0mg	0g	0g	0g	16g
Bar-S smoked bacon	1.50	120	11g	23mg	420mg	0g	0g	0g	6g
Primal Blueprint Spicy Buffalo Chicken Wings	1.50	680	47g	255mg	630mg	2g	2g	0g	50g
Old Wisconsin Turkey Sausage Snack Sticks	2.00	70	4g	20mg	280mg	0g	0g	0g	6g
Hood Half and Half	1.00	40	4g	15mg	20mg	1g	1g	0g	1g
Coffee, Black	1.00	2	0g	0mg	5mg	0g	0g	0g	0g
Lipton Green Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Voss Sparkling water	1.00	0	0g	0mg	20mg	0g	0g	0g	0g
Fitness	Minutes	Cals Burned
Weight lifting: light (free weights, nautilus, universal)	20.0	-105.0
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		875	65g	313mg	1,375mg	3g	3g	0g	79g