Saturday, October 05, 2013

Spinach Gratin and Sugarless Pumpkin Pie

It's late, so I will keep this brief. I had a .4lb loss, taking me to 175 flat this morning. I only drank one liter of one and one cup of green tea. I made a low-carb spinach gratin (altered from the Barefoot Contessa's recipe; no flour). Honestly, I don't know why you'd need it. The dish was delicious and I didn't miss the starch.

My youngest will be baptized tomorrow and I told her I'd make a treat. Her request? Pumpkin pie, along with my buttermilk pancakes for breakfast. I decided to try a sugarless version for myself. It's currently cooling on the stove and won't be available for tasting for another hour. I hope it tastes alright. I used the rest of my Erythritol to make it. The splenda probably would taste better and sweeter, but I don't want the effects of the carbs that splenda can add. We'll see what happens.

Here's what I had today:

October 5th, 2013 
1,107 917 0 917
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sorrento Fresh Mozarella Cheese 1.00 90 6g 30mg 130mg 0g 0g 0g 5g
Enchantress's Spinach Gratin (Low-carb Version from Barefoot Contessa) 1.50 554 53g 125mg 1,329mg 27g 15g 4g 28g
Ground Beef, 85% Lean 1.00 183 13g 58mg 56mg 0g 0g 0g 16g
Pomi Chopped Tomatoes 0.50 10 0g 0mg 5mg 2g 2g 2g 1g
Daisy Sour Cream 0.25 15 1g 5mg 4mg 0g 0g 0g 0g
Lettuce 1.00 1 0g 0mg 0mg 0g 0g 0g 0g
Ezra Brooks Bourbon 1.00 64 0g 0mg 0mg 0g 0g 0g 0g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


917 73g 218mg 1,524mg 29g 17g 5g 49g

0 comments: