R6, P3, Day 7 - The Miracles of Tandoori Chicken

It worked! I had a 1.4lb loss this morning, taking me back to my weight on Thursday; 175.8. I kept my calories somewhat low, but I had a lot of protein today. I think I'll opt for more fat tomorrow. The

oopsie rolls are made and the taco bake is nearly gone. I was thinking I might make my chicken enchilada bake tomorrow for dinner. It's a huge hit around here and should definitely give me the fat intake that I need.

I hope to make a breakfast quiche (using egg whites, only) to get me through the first few days of breakfast this week.  I haven't had bacon at all, since P3 started. I'm anxious to have a little (hopefully the sugar used to cure it won't bother me). I ate quite a bit of bacon in past P3s and seemed to do okay. I have had quite a few eggs and the cholesterol count that appears on my tabulator has made me a bit nervous.

I was dreaming about the chicken I had. It was so flavorful and tasty! If I have to have another correction day, that's definitely the way to go. Here's what I had today:

September 7th, 2013

Calorie Goal: 1,167 Calories Consumed: 844 Calories Burned: 0 Net Calories: 844

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Egg White	4.00	68	2g	0mg	220mg	1g	1g	0g	14g
Mini Babybell Original Mini Babybel Light Original - Mini Babybel	2.00	100	6g	30mg	320mg	0g	0g	0g	12g
Celestial Seasonings Country Peach Passion	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Philadelphia Cream Cheese	0.50	50	5g	15mg	53mg	1g	1g	0g	1g
Enchantress's Taco Bake (low in carbs)	1.00	191	10g	140mg	363mg	3g	2g	0g	21g
Enchantress's Taco Bake (low in carbs)	1.00	191	10g	140mg	363mg	3g	2g	0g	21g
Daisy Sour Cream	1.00	60	5g	20mg	15mg	1g	1g	0g	1g
Oopsie Roll	1.00	87	7g	122mg	121mg	1g	0g	0g	4g
Vodka	1.00	97	0g	0mg	0mg	0g	0g	0g	0g
Sprite Zero!	1.50	0	0g	0mg	38mg	0g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		844	44g	467mg	1,492mg	10g	6g	0g	75g