R6, P3, Day 6 - Correction Day!

Oh, so bad this morning and oh so bloated! I think I'm having my period (so to speak). My lower back is screaming and the salt just won't leave (of course, I keep adding more salt to the problem, so

that's my fault for sure. I was at 177.2lbs this morning, a 1.4lb gain since yesterday.

I didn't cancel my dinner engagement with my friend. Instead, I planned around it. I had my two liters of water today, along with a cup of coffee at lunch, then chicken tandoori for dinner (delicious!). I hope eating the chicken pieces will make a difference for tomorrow. I made Taco Bake for my girls for dinner, so I'll have that for lunch tomorrow (assuming the salt will high-tail it out of here). Still don't have my Oopsie rolls though (I'll take care of that tomorrow, too). Here's the tally for today:

September 6th, 2013

Calorie Goal: 1,167 Calories Consumed: 277 Calories Burned: 0 Net Calories: 277

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee, Black	1.00	2	0g	0mg	5mg	0g	0g	0g	0g
Milk 2%	0.13	16	1g	3mg	15mg	2g	2g	0g	1g
Tandoori Masala Chicken	1.00	259	9g	98mg	113mg	3g	1g	0g	40g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		277	10g	101mg	133mg	4g	3g	0g	41g