Wednesday, September 11, 2013

R6, P3, Day 11 - Expect the Unexpected

I had a loss today. Really?! After all the salt and the stomach turning with all the cheese. It was quite the surprise! I had a .8lb drop, taking me down to 173.8lb. I'm pretty sure this is a fleeting loss with what I had today. The salt was high and I didn't drink my entire two liters. I just wasn't as thirsty today (maybe the rain had something to do with it).

The day at work was slow again. I have two more days to get through before the weekend and I'm kind of hoping for something to make the days move quickly. Tomorrow I get my braids in. I'm excited about that, but know that there will be another two hours of just sitting. My hairdresser is communicative (usually) so, I hope we'll be able to talk through most of the hair appointment. That would make it fun.

Hubby is in a funk for some reason. After last night's "festivities", I thought he'd be in a better mood. Not sure what happened between last night and this morning, but he's been "out of sorts". It happens. Being married is never a straight forward event. There are twists and turns all over the place.

So, here's what I had. Can't imagine what tomorrow will bring. I'm learning to expect the unexpected:

September 11th, 2013 
1,167 1,367 0 1,367
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
3-egg Omelette W/ Ham & Cheese 1.00 353 26g 0mg 0mg 4g 0g 0g 28g
Sausage Patty 1.00 77 6g 21mg 220mg 0g 0g 0g 6g
Chicken, Onions & Green Pepper 1.00 141 1g 57mg 390mg 7g 4g 1g 23g
Roasted Chicken, Leg With Skin 1.00 264 15g 105mg 99mg 0g 0g 0g 30g
Enchantress's Loaded Baked Potatoes (It's Cauliflower!) 1.00 289 25g 28mg 600mg 9g 6g 1g 9g
Oopsie Roll 2.00 174 14g 244mg 242mg 2g 0g 0g 8g
Svedka Clementine Vodka 1.00 69 0g 0mg 0mg 0g 0g 0g 0g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


1,367 86g 454mg 1,551mg 23g 10g 2g 103g

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