R6, P3, Day 22 - Packing and Cleaning

My trip begins tomorrow night, so I started the packing process. I'm always worried that I'll forget

something, but I do better if I give myself plenty of time. Packing the day before departure is helping. The only things left to pack are my toiletries and chargers. Everything else is pretty much set.

Yesterday, I visited the banks to alert them of my travels. It would really suck to all of a sudden have everything crash on me. Today, I picked up a few incidentals. I even have a 3oz bottle for a little bit of vodka to lull me to sleep tomorrow night (I have a hard time sleeping on planes). My goal is to sleep the entire night, if possible. My wonder woman blanket is all washed, fluffed and ready fluffed and ready for dream land.

My youngest is already expressing how much she'll miss me. She says she's excited to go and see the airport again. Then, she let me know that she'd like to ride on one again soon. If hubby's enthusiasm for going to the Caribbean continues, perhaps we'll all be headed there for vacation next year. He says he doesn't want to take the kids but, if they can stay at these resorts for free, I say, why not?

I had another .8lb loss this morning, taking me to 174.8lbs. I had lots of protein today, carbs in the teens and large amounts of fat. I could predict what will happen tomorrow (my first day of P4) but, I've learned not to assume anything. Here's what I had today:

September 22nd, 2013

Calorie Goal: 1,106 Calories Consumed: 1,256 Calories Burned: 0 Net Calories: 1,256

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Egg White Veggie Omelette	2.00	400	27g	80mg	618mg	4g	2g	1g	25g
Sargento Swiss Cheese Slices	2.00	140	10g	0mg	80mg	0g	0g	0g	10g
Pomi Chopped Tomatoes	0.50	10	0g	0mg	5mg	2g	2g	2g	1g
Avocado Avocado	0.50	73	7g	0mg	4mg	4g	1g	3g	1g
Chicken Breast (Skinless, Roasted)	1.00	123	3g	70mg	381mg	0g	0g	0g	23g
Sargento Swiss Cheese Slices	6.00	420	30g	0mg	240mg	0g	0g	0g	30g
UV Vodka Cherry	1.00	90	0g	0mg	0mg	3g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,256	77g	150mg	1,328mg	13g	5g	6g	89g