Wednesday, September 04, 2013

R6, P3, Day 4 - Drinking Water and Miralax

I've gotten a bit desperate, so I added some Miralax to my last glass of water today. I'm praying for overnight results. I'm also praying that the water finally releases in a gush. Not knowing what my

cycle is anymore, I have to wonder if I would be in the midst of it right now. Excuses but good ones, right?

Anyway, I had to go into the office tonight and it's late so I'm a bit slap happy. Thankfully, I didn't have a change in weight. I suppose if things go on the rise tomorrow, it's a correction day for me (I hope not because hubby and I have another lunch date planned). On a side note, I need to make some Oopsie rolls. The would taste so good for breakfast tomorrow morning.

Here's what I had:

September 4th, 2013 
1,167 1,015 0 1,015
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Carrows Restaurants Denver Omelette 1.00 410 29g 630mg 840mg 7g 4g 1g 29g
Folgers Classic Decaf Naturally Decaffeinated Coffee 16.00 0 0g 0mg 0mg 0g 0g 0g 0g
Chicken, Onions & Green Pepper 1.00 141 1g 57mg 390mg 7g 4g 1g 23g
Chicken Leg, No Skin 1.00 120 8g 89mg 86mg 0g 0g 0g 26g
Chicken Leg, No Skin 1.00 120 8g 89mg 86mg 0g 0g 0g 26g
Chicken Wings (baked) 0.50 140 11g 70mg 55mg 0g 0g 0g 11g
Ezra Brooks Bourbon 1.00 64 0g 0mg 0mg 0g 0g 0g 0g
Concord Foods Guacamole Mix, Extra Spicy 0.50 20 2g 0mg 55mg 1g 0g 1g 1g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


1,015 58g 935mg 1,512mg 15g 8g 2g 115g

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