P4 Day 17 - "Away with You, Salt!"

I had a pseudo Steak-day (pseudo because I ate guacamole with my steak). I want this salt gone once and for all. If this doesn't do it (along with my workout this morning), I don't know what will. Thankfully, I was down a bit this morning so I know it's trying to leave, anyway.

Here's what I had today:

May 18th, 2010

Calorie goal: 1,124; calories consumed: 360; calories burned: 351 Net calories: 9 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Good Earth Sweet And Spicy Herbal Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Usda Choice Beef Boneless New York Sirloin Steak	1.00	240	16g	60mg	60mg	0g	0g	0g	23g
Guacamole	2.00	120	5g	0mg	260mg	12g	0g	0g	3g
Good Earth Sweet And Spicy Herbal Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Fitness	Minutes	Calories Burned
Elliptical trainer: general	30.0	-351.0
Totals:		9	21g	60mg	320mg	12g	0g	0g	26g

I was 161.8lbs this morning.