Saturday, May 29, 2010

R2, P2, VLCD 4 - Weekend Hungries

I remember my own advice of staying away from food courts during P2. The same can be said for demonstration booths and the Sam's Club and Costco (both of which we visited today). Due to the Memorial Day weekend, there were actual "meal" booths at both stores. Sam's had shredded BBQ on a bun for samples, and Costco was giving away full, frozen yogurt bars and full cups of yogurt. It was terribly, terribly hard but I persevered.

We came home and I had my cabbage, shrimp, strawberries and tea. I think I'll have another cup of tea and then call it good. I didn't get all of my water in today. I won't worry too much about it since I was able to keep the cheese samples and yogurt from my lips.

I had a 2.2lb loss from yesterday.

May 29th, 2010

Calorie goal: 1,098; calories consumed: 375; calories burned: 0 Net calories: 375
Mood: Sad

...that my hubby is gone away with friends to another state. Happy that I had a 2.2lb loss from yesterday. Sweet! That makes a total of 8.6lbs loss since May 27th. Amazing! [edit this diary entry]
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Cube Steak 1.00 169 4g 77mg 38mg 0g 0g 0g 31g
Fresh GREEN ONIONS 1.00 3 0g 0mg 0mg 1g 0g 1g 0g
Kroger Raw Small Shrimp 1.00 120 2g 150mg 170mg 1g 0g 0g 23g
Cabbage, Steamed 2.50 55 1g 0mg 40mg 12g 0g 0g 3g
Fresh Strawberries 1.00 28 0g 0mg 0mg 4g 5g 2g 2g
Arby's Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals: 375 7g 227mg 248mg 18g 5g 3g 59g

I was 158.6lbs this morning. "Hello, 150s. Did you miss me?"

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