P4 Day 9 - Protein and Pictures

I've had pictures of the meals I've been eating on my camera for a while and finally downloaded them.

Here's the Taco Bake:











The Creamy Cheese Chicken Enchilada Bake:











The Cauliflower "loaded potato" Dish:












Today, I made more cauliflower yumminess and my eldest was able to have some this time. She was very pleased. She wanted more but I reminded her that I needed lunch this week and so forth. She was somewhat understanding.

I wasn't good about my water this weekend, but today I've been very good. I'm nearly done with my 80 ounces and I'm sure that will help with this salt retention. I haven't had dinner yet, but I'm really not that hungry (I know...I still need to eat). I'll probably have some salad. That ought to satisfy me. I will add it to my daily calculations and post it below. So, here we go:

May 10th, 2010

Calorie goal: 1,128; calories consumed: 876; calories burned: 0
Net calories: 876

Mood: Tired

TOM arrived this morning, which accounts for my feeling tired and the salty gain I experienced. We splurged a bit, yesterday so I knew today would be all about protein. It's okay. I just wish I didn't have to deal with the salt retention of TOM. [edit this diary entry]

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Just Like Loaded Baked Potatoes/cauliflower (low Carb)	1.50	611	54g	117mg	648mg	14g	4g	4g	21g
Wishbone Ranch Dressing	1.00	160	13g	5mg	250mg	2g	2g	0g	0g
Dole Spring Mix Salad	1.00	15	0g	0mg	30mg	4g	2g	2g	1g
BUTTERBALL Chicken Breast Strips Southwest Style	1.00	90	2g	60mg	770mg	2g	0g	0g	18g
Totals:		876	68g	182mg	1,698mg	22g	8g	6g	40g