P4 Day 12 - Celebrating with Sweets is Uncomfortable

Today was my last day in the office and my coworkers had cake. It was nice to have a slice, but it wasn't very good (mine is so much better...is that egotistical?). I'm just not a fan of lard icing and who in their right mind still makes icing with lard? Anyway, I was ravenous by dinner (of course, cause that's what refined sugar does).

We went to Gold.en C.orral for more celebrating. I ate lots of protein, but I also had too many carbs (in my opinion). Tomorrow's weight will not be nice. Thankfully, this mornings was better. I think I may indulge in a steak day to counteract all this celebrating. My body does not feel right, at this moment. I don't think I captured everything accurately, but this is pretty close:

Observations: If it isn't worth it (in taste and calories), don't eat it.

May 13th, 2010

Calorie goal: 1,117; calories consumed: 1,828; calories burned: 0 Net calories: 1,828 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
3 Scrambled Eggs	0.75	158	10g	0mg	0mg	1g	0g	0g	16g
Bar S Bacon	1.00	80	7g	15mg	280mg	0g	0g	0g	4g
Pra Ram Pak	1.00	190	10g	0mg	284mg	15g	2g	2g	18g
Steamed White Rice	0.50	45	0g	0mg	0mg	10g	0g	0g	1g
Costco Chocolate Cake	1.00	270	15g	50mg	240mg	32g	20g	1g	3g
Golden Corral Bourbon Street Chicken	1.00	210	11g	115mg	410mg	5g	5g	0g	23g
Golden Corral Yeast Rolls	2.00	380	4g	0mg	688mg	84g	0g	2g	10g
Shredded Chicken	1.00	250	13g	92mg	285mg	0g	0g	0g	30g
Cooked Carrots	0.25	25	3g	8mg	60mg	6g	4g	2g	0g
Taco Meat	0.25	30	1g	0mg	0mg	1g	0g	0g	0g
Golden Corral Chocolate Chip Cookies	1.00	100	5g	5mg	95mg	13g	8g	0g	1g
Golden Corral Oatmeal Raisin Cookies	1.00	90	4g	5mg	80mg	14g	8g	1g	1g
Totals:		1,828	82g	290mg	2,422mg	181g	47g	8g	108g

I was 161 this morning, a .8lb loss from yesterday. I have a feeling I just regained that back from today's cake and yeast rolls. Ugh!