R2, P3 Day 19 - July 23rd was Busy!

We were preparing for our guests for tomorrow (now, today) and time just slip-slid away. There's still so much to do! The eldest broke the toilet lid (don't ask) so we need to replace it before the guests arrive, since her bathroom is the guest-bathroom. There's also chicken to purchase for the fried chicken I'm making (and not eating with the batter, which should be interesting) and other miscellaneous items. I've already bathed our two great Danes and our Chihuahua this morning, baked four batches of chocolate chip cookies, and taken care of a load of laundry (all before 9:00am). You can just call me Wonder Woman. ;)

Yesterday, I was pleased that my pseudo steak day worked and I was down 1.8lbs on Friday morning. Sweet! I had less water yesterday than I would have liked, but my eating went well. Here's what I had on July 23rd:

July 23rd, 2010

Calorie goal: 1,270; calories consumed: 1,128; calories burned: 0 Net calories: 1,128 Write in your diary: How do you feel today?

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
3 Egg Whites	1.25	71	0g	0mg	206mg	1g	0g	0g	15g
Louis Rich Turkey Bacon	3.00	105	8g	45mg	540mg	0g	0g	0g	6g
Cache Valley Colby And Monterey Jack Shredded Cheese	0.25	28	2g	8mg	45mg	0g	0g	0g	2g
Good Earth Original Caffeine Free, Sweet & Spicy	1.00	3	0g	0mg	0mg	0g	0g	0g	0g
Carl's Jr. Six Dollar Low Carb Burger - No Ketchup, No Onions	1.00	480	37g	130mg	1,100mg	4g	0g	1g	33g
KFC Grilled Chicken Leg	1.00	60	3g	50mg	190mg	0g	0g	0g	8g
KFC Kentucky Grilled Chicken Breast	1.00	180	4g	110mg	440mg	0g	0g	0g	35g
Spinach	0.50	4	0g	0mg	12mg	1g	0g	0g	0g
Green Leaf Lettuce	0.50	8	0g	0mg	20mg	2g	0g	1g	1g
Sweet Red Peppers	0.25	3	0g	0mg	0mg	1g	0g	0g	0g
Cache Valley Cheese Cache Valley: Colby & Monterey Jack Cheese, 2 Lb	0.25	28	2g	8mg	45mg	0g	0g	0g	2g
Musco Family Black Pearl Medium Pitted Ripe Olives	1.00	25	2g	0mg	95mg	1g	0g	0g	0g
Hidden Valley Ranch Dressing	0.50	70	7g	5mg	130mg	1g	1g	0g	1g
Ezra Brooks Bourbon	1.00	64	0g	0mg	0mg	0g	0g	0g	0g
Totals:		1,128	65g	355mg	2,823mg	10g	1g	2g	102g

So, I was 142.4lbs the morning of the 23rd, which I consider pretty sweet after snarfing down Burger King burgers for my steak day. Gotta remember that for the future! :) I'll hopefully post tonight with the goodies I'll be eating at our fish fry. If I don't get a chance to, for R2, P3 Day 19's weigh in, I was even lower! At 141.4lbs this morning the 24th, I'm officially back in range. Yahoo!