Sunday, March 21, 2010

Day 24 VLCD - Spring is Here!

I'm so happy about it I could burst. We slept in and missed church this morning, so that hubby could have a day with the family. He and I were so exhausted from yesterday that it really was nice to get the sleep. I got up and made bacon, eggs and biscuits for the family. The smell was wonderful, but I didn't cheat. They were happy to have the yummy goodies.

After breakfast, we watched a movie. Then the kids went to bed for their nap. Hubby and I had some quiet time together. Once they woke up, we took them to the park. So fun! The girls played while hubby and I took a stroll. Oh, the day couldn't be lovelier!

We went to the store and picked up groceries for dinner. I made my famous spaghetti and some garlic sauce for my oldest (who prefers this over the meat sauce with mushrooms). Hubby bought me some Orange Roughy (my favorite), so I broiled that and had some stewed tomatoes with garlic. It wasn't spaghetti, but it was pretty close. Yum!

I had a 1.8lb loss this morning. Woohoo!

March 21st, 2010

Calorie goal: 1,084; calories consumed: 350; calories burned: 0 Net calories: 350
Mood: Happy

It was a beautiful day and we had such a great time at the park. I'm sort of bummed I have to go to work, tomorrow. [edit this diary entry]
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Top Sirloin 1.00 158 5g 76mg 56mg 0g 0g 0g 26g
Asparagus, Boiled 1.00 20 0g 0mg 13mg 4g 1g 2g 2g
Old London Melba Toast 1.00 20 0g 0mg 37mg 4g 0g 1g 0g
Hunt's 100% Natural Stewed Tomatoes 1.00 30 0g 0mg 370mg 7g 6g 1g 0g
Old London Melba Toast 1.00 20 0g 0mg 37mg 4g 0g 1g 0g
Publix Orange Roughy 1.00 76 1g 0mg 0mg 0g 0g 0g 32g
Grapefruit, Half 1.00 26 0g 0mg 0mg 7g 0g 0g 1g
Totals: 350 6g 76mg 513mg 25g 7g 5g 61g

Today's weight was 165.4lbs this morning.

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