Day 23 - Hubby Takes the Utah Middle-Weight Title!

It's been a crazy and long day, but the short of it is that my eldest competed in her first dance competition of the year. She did an excellent job! Awards were handed out at 9:30pm; however, we had to rush, right after her performance, way across town to see her daddy compete in his first competition of the year. We'll find out on Wednesday if her team placed or not. She's very excited to find out.

Her daddy, however, took home the above title and I was/am super thrilled! You can't imagine how proud I am of him. The most important aspect is that, as a natural body builder, he competed against men who use "alternate" supplements. He proved that you don't have to do that "stuff" to be a primo bodybuilder. Way to go, hubby!

I haven't eaten well today. In fact, it's 10:53 and I'm waiting for hubby to get home with the strawberries he stole. I'll have those and my shrimp for dinner. I'm going to add it to the table below, even though I haven't eaten them yet.

Oh, and I did have a loss...despite eating out, yesterday. It was small, but still a loss. I also started back up on the injections. It's most likely why I'm not so famished and haven't really missed dinner. Skip day is now Fridays, rather than Tuesdays (thanks, TOM).

March 20th, 2010

Calorie goal: 1,084; calories consumed: 309; calories burned: 0 Net calories: 309

Mood: Happy

My eldest competed today and did a great job, while my hubby placed first in his first competition of the year. I'm a very happy mommy/wife. [edit this diary entry]

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Sirloin Steak	1.00	166	6g	76mg	56mg	0g	0g	0g	26g
Popeye Fresh Tender Spinach	1.00	25	0g	0mg	80mg	4g	0g	2g	3g
Napoleon Balsamic Vinegar	1.00	10	0g	0mg	5mg	2g	2g	0g	0g
Old London Melba Toast	1.00	20	0g	0mg	37mg	4g	0g	1g	0g
Large Cooked Shrimp	1.00	60	0g	90mg	490mg	0g	0g	0g	15g
Fresh Strawberries	1.00	28	0g	0mg	0mg	4g	5g	2g	2g
Folgers Classic Decaf Instant Coffee 8 oz	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Totals:		309	6g	166mg	668mg	14g	7g	5g	46g

I was 167.2lbs this morning (a .2lb loss from yesterday). I really wasn't expecting a loss at all, so this is great!