Hubby is coming home this evening. I'm so excited! To reward him for his success, I've picked up and made goodies for him to enjoy. As a bodybuilder, he restricts himself from many tasty items (sort of like what I've been doing for a little over one month). After a show, they can eat all the good things again. Hubby's favorite happens to be lasagna. So, I picked one up from the local Papa Murphy's (his second favorite). My recipe makes entirely too much and he can't splurge for more than two days. I'd be throwing money away.
The cheesy bread that they sell is only $.99 if you buy the lasagna, so I caved. Why not dip bread into your leftover lasagna sauce. Then, I did the ultimate; I made a cake. Man, I must be a glutton for punishment. My whole house smelled of Italian food and chocolate. Yep! I'm Looney Toons. I had a bit of cake on my finger and put it in my mouth without even thinking but, you know what? I caught myself. Spit it right out. I didn't even get a chance to taste it! Probably better that I didn't. I can only imagine the consequences.
Had a loss today (.2lbs) and lots of compliments from one of the male chorus members at our church. People are noticing! My hour-glass figure is returning. Hooray! I've never been a raving beauty, but back in the day, I had a bod for days. It probably didn't hurt that I was rocking a super hot dress and my Italian heels. Hey! Italian must have been my theme for the day. It's one of my dream places to visit so, oh-so appropriate.
Here's what I had:
March 28th, 2010
Calorie goal: 1,057; calories consumed: 235; calories burned: 0 Net calories: 235 Write in your diary: How do you feel today?| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Jennie-O All Natural Turkey Burgers | 0.50 | 80 | 3g | 40mg | 185mg | 0g | 0g | 0g | 15g |
| Popeye Fresh Tender Spinach | 1.00 | 25 | 0g | 0mg | 80mg | 4g | 0g | 2g | 3g |
| Napoleon Balsamic Vinegar | 1.00 | 10 | 0g | 0mg | 5mg | 2g | 2g | 0g | 0g |
| Publix Orange Roughy | 1.00 | 76 | 1g | 0mg | 0mg | 0g | 0g | 0g | 32g |
| Hunt's 100% Natural Stewed Tomatoes | 1.00 | 30 | 0g | 0mg | 370mg | 7g | 6g | 1g | 0g |
| Folgers Classic Decaf Instant Coffee 8 oz | 1.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Fresh Strawberries | 0.50 | 14 | 0g | 0mg | 0mg | 2g | 2g | 1g | 1g |
| Totals: | 235 | 3g | 40mg | 640mg | 15g | 10g | 4g | 51g | |
It was a somewhat friendly 163.8lbs on the scale this morning.
Labels: 160s, HCG, Protocol, vlcd