R5, P2, VLCD 4- Wishing I Were an Heiress (191.6) = -1.4lbs

Work, although a bit lighter than normal this morning, is really starting to get to me. We are so numbers driven. Why can't I be judged on how my students feel about me, rather than how many I'm keeping or how many are having issues. They're adults, for crying out loud. Adults have issues, drama and weirdness come up in their lives everyday. I have nothing to do with the loved one dying, or the impending divorce, or the lost job. My role is to motivate them through their studies and I feel a do a pretty good job at that.

I have my mid-year evaluation tomorrow and I am terrified. Never in my life have I had a"bad" review. I'm just waiting for the ball to drop and someone to call me from on high and say, "We really like you, but not your numbers." These are the times I wish I would come into some bizarre inheritance and just say, "Bye bye, job. Any work I do now will be because I want to and something I won't constantly be scrutinized for." I'm trying to let go and let God, but it's really tough.

Today, I ate out twice but maintained the protocol. It's amazing how you fall back into routines. I ordered a Jr. Whopper, no ketchup and mayo and removed the bun. I had two side salads with some Walden dressing (I forgot I even had it. Good stuff!). For dinner, I picked up chicken from a local eatery here that's pretty popular. I removed the skin from a small chicken breast, then opened up a can of my tomatoes. After wards, a nice grapefruit half. P3 is so far off, but I know I'll be whipping up my regular protein recipes as well as my famous guacamole every two or three days, once it's here. Guacamole goes with everything!

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Burger King Side Salad	2.00	40	0g	10mg	0mg	8g	1g	3g	1g
Maple Grove Farms Fat Free Balsamic Vinaigrette	2.00	30	0g	0mg	190mg	6g	4g	0g	0g
Burger King Whopper Jr. (no Bun, Ketchup Or Mayo)	1.00	130	9g	35mg	140mg	1g	0g	0g	11g
Twinings English Breakfast Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Keurig K-Cup Kona Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Stevia Powder	1.00	0	0g	0mg	0mg	3g	0g	0g	0g
Milk, Ff Lactose Free	0.16	13	0g	1mg	21mg	2g	2g	0g	1g
Apple (medium)	1.00	80	0g	0mg	0mg	22g	16g	5g	0g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Canned Tomatoes, Diced	1.00	25	0g	0mg	350mg	4g	3g	1g	2g
Grapefruit, Half	1.00	26	0g	0mg	0mg	7g	0g	0g	1g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		474	10g	114mg	778mg	53g	26g	9g	43g