R5 - Loading Day 2 (196.2) = -1.2lbs

I guess the Wii really set me up. Strangely, I was a bit weirded out by the loss. I'm supposed to be gaining weight right now, not losing it. The number this morning told me that the eating needed to be bolstered a bit. I did much better today with loading, so much so that I feel a bit ill. Ugh! Too much food. From the Denny's grand slam to the rich, Chinese dishes I had for dinner. I caped everything off with my last tequila sunrise for a while.

The daily plate is not allowing me to copy and paste, as it once did using Mozilla. Below is what I was able to lift using IE instead. Not as neat, but at least it's history of what I did:

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Denny's Whole Wheat Pancakes	1.00	388	2g	19mg	1,188mg	80g	3g	10g	0g
Denny's Scrambled Eggs	1.00	250	21g	455mg	380mg	1g	0g	0g	13g
Denny's Sausage, 4 links	0.50	177	16g	15mg	472mg	0g	0g	0g	8g
Whipped Butter	1.00	70	7g	20mg	55mg	0g	0g	0g	0g
Vermont Maid Maple Syrup	1.00	210	0g	0mg	25mg	53g	41g	41g	0g
Wendy's Crispy Chicken Sandwhich	1.00	340	14g	40mg	810mg	36g	4g	1g	18g
Tater Tots	1.00	170	8g	0mg	420mg	20g	0g	2g	2g
Sonic Small Strawberry Slush	1.00	227	0g	0mg	5mg	59g	58g	0g	0g
Chinese Sweet & Sour Chicken	1.00	346	18g	61mg	677mg	29g	0g	0g	17g
Almond Boneless Chicken, Chinese Food	1.00	200	5g	10mg	300mg	56g	0g	0g	0g
Egg Roll	1.00	372	17g	29mg	0mg	43g	0g	2g	13g
Krispy Kreme Apple Fritter	1.00	380	21g	5mg	290mg	46g	23g	2g	4g
Bar - Generic Tequila Sunrise	1.00	200	0g	0mg	7mg	26g	18g	0g	0g
Tropicana Tropical Punch	1.00	120	0g	0mg	5mg	31g	30g	0g	0g
Tropicana Tropical Punch	1.00	120	0g	0mg	5mg	31g	30g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		3,570	129g	654mg	4,639mg	510g	207g	58g	75g

Tomorrow begins my VLCD one and I've prepared all my meals for the week. They consist of browned stew beef and cabbage or cod and canned tomatoes. I also purchased apples and grapefruit. Although it's not a very thrilling list of foods, you really don't have to put a lot of effort into what you're going to have. I'll be cooking the other main food groups for the kids and will again learn to live vicariously from the smells. Let the fun begin!