September 5 - Training Day

TOM is here. Ugh! I look like I'm about three months preggers. The weight is still the same, too. (I gotta stop looking at that scale. I was doing well at only looking at it once a week, but I've become week).

Morning Workout - Treadmill 30 minutes (184 calories burned) 3.5 mph

Breakfast - Tofu with peanut sauce (low-fat coconut milk), baked beans
1 cup of herbal tea

Morning Snack -Baked halibut and Asian noodles with veggies and shrimp